Practically Happy

Do you need a break? What does that look like for you? How do you make time and create space for believing that slowing down for a time won't just be tolerable in your life and business, but actually beneficial? Tune in to find out how!

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This week my mom sent a text message containing a letter my grandmother wrote to her grandkids in 1985. This is what it said.

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Our lives will have ups and downs. Wouldn't it be amazing to be able to find an anchor and feel centered throughout the ride? In this episode I share a perspective I heard and loved a couple years ago that I hope you'll enjoy.

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Sometimes we have a deep desire that falls outside the lines of our upbringing, culture, or canon of beliefs. What then? In this episode, I share about my decision to get a tattoo, despite the practice being discouraged by my religion.

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We sometimes expect life to go up and up and up in predictable stages. The truth is that things change. Progress is marked by the ups and downs, and this show shares some insights into the hope that can bring.

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The whole time you were growing up, you had someone to take care of you. Who takes care of you now?

In this episode, I share some ideas for how and why to mother yourself. We all need it more than ever.

(Originally aired as Episode 38)

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Sometimes you have an idea floating around and need to just make it happen! In this episode I share the 6 steps I use to take my ideas and bring them into reality.

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Omigosh is there anything more stressful than thinking about the thousands upon thousands of digital photos and videos you have strewn throughout your computers, hard drives, and smart phones? Luckily, today Casey Von Stein, known as Miss Freddy, walks us through four simple steps to get those files in order. 

Find her Backup Bootcamp and a $10 discount on the show notes: at livefreecreative.co/podcast

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Have you ever wanted to feel more confident? In one area of your life, or even just an overarching feeling of assurance and strength?

In this show I share 5 tips for cultivating confidence in your life. Tune in and learn to trust yourself to try.

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Everything needs maintenance. A little upkeep now to prevent a massive breakdown later. But do you do it? Do you invest in consistency and routine or wait for a fire to put out?

Find full show notes at livefreecreative.co/podcast

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