Practically Spiritual

This week is extra special as we unpack Ty’s psychic reading she had with April Jay, a psychic medium, trained mental health therapist, and ancestral Shamanic healing practitioner. Join us as we dissect some of the psychic messages that April beautifully transcribed through automatic writing with alliteration. Even as an individual reading for Ty, there are plenty of universal messages to takeaway from this episode!

Key Takeaways: 

- Move from a Place a Love: how we always have a choice between love and fear. 

- Walk to Wisdom: why it’s so important to slow down and rest along your spiritual journey. 

- Move into More Modalities of Magic: the value of rituals and practices that aid your spiritual journey and simply believing in your own magic and the universal magic that is our reality. 

- Conscious Creativity: how we are all creative people at our core and being an artist comes in many forms. 

Resources:

April Jay | Ancestral Healer, Spiritual Mentor, & Channeler | Offers individual readings & healing sessions

Instagram @ItsAprilJay | Stay connected with April about all her services and guided messages

Soul Coach Melissa | Intuitive Channeler & Soul Coach | Offers individual & group readings

TikTok @LoveTruthLight | Spiritual Guidance Videos by Melissa

Connect with us on Instagram @Practically.Spiritual

Watch us on TikTok @Practically.Spiritual

#pyschicmedium #pyschic #psychicreading #spirituality #practicallyspiritual 

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This week we dive into some of our favorite topics: talking to spirit guides, spiritual themes of the movie Arrival and navigating collective energy. And join us at the end of the episode for a guided grounding meditation led by Lex. 

Lex shares her spirit guide reading she had with Melissa, @lovetruthlight, who shares her psychic gift on TikTok. The resounding message was to focus on grounding your energy and we explore why this is so important. 

We explore some really fun spiritual themes in the movie Arrival that spark some insights about how we experience time and how our language defines this experience. We discuss what it’s like to feel the collective energy and “feeling turbulent” along our spiritual journey. How do you find balance in your life? Where are these highs and lows coming from? We reflect on how this intense emotional rollercoaster really took off once embarking on our spiritual journey and how grounding may be a tool to navigate these emotions. We’re glad to have you along for the ride to learn, laugh, and have those powerful a-ha moments together!

Resources: 

TikTok @LoveTruthLight | Spiritual Guidance Videos by Melissa

Soul Coach Melissa | @LoveTruthLight aka Melissa's website for readings and soul coaching  

Arrival (2016) | Currently streaming on Prime Video March 2021

Connect with us on Instagram @Practically.Spiritual

Watch us on TikTok @Practically.Spiritual

#grounding #spiritguides #psychicreading #guidedmeditation #spirituality #practicallyspiritual

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Have you checked in with yourself lately? How are you *actually* feeling? Join in a short two minute meditation to tune into yourself at the beginning of the episode before diving into this week’s spiritual experiences with Ty and Lex. 

We pause in this episode to check in with ourselves and reflect on how we listened to our intuition and physical bodies to navigate the past week. We also discuss how we connect to our guides or angels and what it’s like to translate those messages, signs, and synchronicities. It is so important to stop and check in with yourself especially when on your spiritual journey. There will be moments where you’ve pushed too hard or feel alone. It’s not all breakthrough meditations and positivity. It’s about loving yourself in the darkest moments and being authentically you even when it seems impossible. There’s a lot of mud to tread through but it is so worth it. We’re here for support because we know how pivotal it was for us to find companionship and community amidst our spiritual journeys. You are loved and supported in every moment. 

Resources: 

Resilience.Supply Instagram | A community that supports your authentic self & helps you access your hidden powers 

Find a Therapist | Start you search here or look into community health centers in your area for medication management, counseling, and/or therapy 

National Suicide Prevention Lifeline | Provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones 

Connect with us on Instagram @Practically.Spiritual 

Watch us on TikTok @Practically.Spiritual 

#spiritguides #angels #intuition #synchronicities #spiritualjourney #spirituality #practicallyspiritual 

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We explore the difficulties and nuances in how language influences our experience as human beings. Our words are powerful and literally create our reality (i.e. manifestation) so being intentional in the way we speak to each other and ourselves is everything. We both share our current manifesting experiences while deciphering the sometimes chaotic energy when shifting into a new reality.

Lex contemplates what it means to be spiritual and Ty shares how building a personal practice helps her let go of rigidity in her life. We reflect on the podcast as a space to authentically share our spiritual experiences and how we are collectively moving to break the mold of what it means to be a human in this current society. So, share your truth, dress how you want, unapologetically love your passions and interests and be authentically you in every moment and watch the universe deliver everything you’ve ever wanted.

Resources:

Arrival (2016) | Currently streaming on Prime Video March 2021

Becoming Supernatural by Dr. Joe Dispenza | A book to help you understand and unlock your magic

Angel Numbers 101 by Doreen Virtue | A guide to understanding repetitive number sequences 

Dying to be Me by Anita Moorjani | An inspiring memoir about near death and true healing 

Connect with us on Instagram @Practically.Spiritual

Watch us on TikTok @Practically.Spiritual

#manifestation #angelnumbers #synchronicity #spiritualjourney #spirituality #practicallyspiritual

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We share the ups and downs of our spiritual journey in the last week. Lex discusses manifestations she’s working on while using her Life Book planner as a tool to find clarity in what daily action can be taken. Ty shares her thoughts on releasing trauma by doing the self-healing (shadow work) to allow your manifestations to take place and how setting boundaries honors this healing by protecting your energy.

You have to put in the work to reap the rewards of your spiritual journey, i.e. manifestation. This means tuning into yourself, acknowledging and accepting your traumas, and consistently showing up for yourself with love. Finding consistency and appreciation for whatever small daily spiritual practice like meditation, affirmations, gratitude, etc. truly facilitates exponential self-growth. Find what feels good so you can stay consistent. You will start to feel and believe it the more you show up for yourself in whatever spiritual practice you choose. Remember, you are powerful and magical! 

Resources:

Lex's Planner/Life Book | Daily pages used as space for affirmations, gratitude, and manifestations

Resilience.Supply Instagram | A community that supports your authentic self & helps you access your hidden powers

Becoming Supernatural by Dr. Joe Dispenza | A book to help you understand and unlock your magic 

Connect with us on Instagram @Practically.Spiritual

Watch us on TikTok @Practically.Spiritual

#manifestation #healingtrauma #selflove #affirmations #spiritualjourney #spirituality #practicallyspiritual

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We discuss the importance of embracing the mundane repetition of daily life and how there is magic and lessons to learn even in these seemingly dull moments. Having gratitude and grace whether life is moving fast or slow can transform how you experience life.

Ty shares her float tank experience, synchronicities, and manifestations after mercury retrograde. Lex shares the way she uses her planner spirituality to explore affirmations, gratitude, and manifestations. We both commiserate over wanting change in life and how ultimately you have to be fully accepting of change when the universe starts to deliver!

Resources: 

TikTok Reference from Beginning of Episode

Lex's Planner/Life Book | Daily pages used as space for affirmations, gratitude, and manifestations

Connect with us on Instagram @Practically.Spiritual

Watch us on TikTok @Practically.Spiritual

#gratitude #manifestation #floattank #synchronicities #spirituality #practicallyspiritual

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We unpack our time during Mercury Retrograde and how the shadows in our lives show up during this time. It can be difficult navigating these experiences with grace and sometimes shaking your body and just getting some sunshine can ease the turbulence. We discuss the absurd reality we live in where we’re all afraid to be our authentic selves yet we all just want to be loved and accepted. 

We touch on how Practically Spiritual fits into the spiritual community offering an experiential approach amidst the many informational resources out there. Ty shares her experience starting The Gateway Experience and how it may be one way to reach a higher consciousness.

Connect with us on Instagram @Practically.Spiritual

Watch us on TikTok @Practically.Spiritual

#mercuryretrograde #spiritualawakening #shadowwork #selflove #gatewayexperience #spiritual #podcast #practicallyspiritual

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We reflect on what it means to have a life purpose and letting go of expectations by surrendering to the flow of the universe. It’s important to honor and value the low points of our existence so we can relish in the highs. Through practices like morning pages, positive self-talk, using crystals, and sharing our authentic selves on social media, we find ways to continue exploring our spirituality.

Connect with us on Instagram @Practically.Spiritual

Watch us on TikTok @Practically.Spiritual

#selfgrowth #selflove #affirmations #morningpages #anxiety #crystals #gratitude #spiritual #podcast #practicallyspiritual

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Our very first SPIRITUAL UPDATE! In this episode join us as we evaluate where we are with our spirituality. Ty has a couple of epiphanies and both of us are able to coach each other through and identify our next steps in this beautiful journey.

Also, join us as we reminisce on all the wonderful gifts we received while attending our Montessori school and the foundation that it built not only for our lives but also for our spiritual journeys. 

Connect with us on Instagram @Practically.Spiritual

Watch us on TikTok @Practically.Spiritual

#spiritualjourney #spiritualawakening #selfgrowth #selflove #gratitude #spiritual #podcast #practicallyspiritual

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We discuss our experiences with meditation, the resistance we often face, and the peace the practice has brought us. Lex also shares some important tips and tricks to getting started with your own practice. 

Resources: 

How Mindfulness, Meditation & Manifesting Can Improve Your Life | Emily Fletcher

Connect with us on Instagram @Practically.Spiritual

Watch us on TikTok @Practically.Spiritual

#meditation #mindfulness #manifestation #spiritual #spiritualawakening #podcast #practicallyspiritual

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