Practically Spiritual

Practically Spiritual

By Practically SpiritualReligion & SpiritualitySpirituality
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Practically Spiritual episodes

  • Ep. 2: Anxiety, Our Experiences, and How We Manage It

    In this episode, we talk through our personal experiences with anxiety, how it affects our daily lives, and even share some of the ways in which we are able to manage it on a daily basis. 


    Resources: 

    Find a therapist near you!: https://www.psychologytoday.com/us/therapists

    Wim Hof Method: https://www.wimhofmethod.com/

    You can also search for community health centers in your area. They often offer medication management, counseling, and/or therapy.


    Connect with us on Instagram @Practically.Spiritual

    Watch us on TikTok @Practically.Spiritual


    #spiritualawakening #selfgrowth #selflove #gratitude #spiritual #podcast #practicallyspiritual

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    Send in a voice message: https://anchor.fm/practically-spiritual/message



    1 hr 38 min
  • Ep. 1: Introducing Practically Spiritual with Lex & Ty

    In this exciting introductory episode, we introduce ourselves and give you a sneak peek into our spiritual journeys and experiences. We skim the tops of our individual stories and discuss how we have reconnected through our awakening.


    Connect with us on Instagram @Practically.Spiritual 

    Watch us on TikTok @Practically.Spiritual


    #spiritualawakening #selfgrowth #selflove #gratitude #spiritual #podcast #practicallyspiritual

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    Send in a voice message: https://anchor.fm/practically-spiritual/message

    1 hr 4 min

About Practically Spiritual

From the publisher's feed

Join us, Ty and Lex, two childhood best friends who reconnected amongst our spiritual awakenings. We will share, dissect, and challenge our spiritual journeys as a way to give transparency to those also exploring a spiritual life.