Practice Human

Practice Human

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Practice Human episodes

  • Ep 023: Joe Miller | Programming and Variability in Movement Practice

    Joe has a passion for teaching how the body works. He currently teaches yoga classes in New York City, offers private sessions, and teaches anatomy and physiology courses around the country and worldwide. A lifelong interest in biology and anatomy led Joe to study with several yoga anatomy teachers, and eventually to a master’s degree in applied physiology from Columbia University. He is a Guild Certified Feldenkrais® Practitioner and a Certified Strength and Conditioning Specialist with the NSCA. He writes extensively about yoga, anatomy, physiology and health on social media and for popular websites and publications.

    Find out more about Joe at joemilleryoga.com and on Instagram @joemilleryoga
    His 60-hour Functional Anatomy and Physiology for Yoga course at Now Yoga begins in January, 2019.

    1 hr 24 min
  • Ep 022: Christine Festa | Sustainable Business for Yoga Teachers

    After spending over a decade in corporate sales, Christine dropped everything to become a full time yoga teacher and business coach. She uses her vast business knowledge & experience to coach other teachers on how to build a sustainable and profitable yoga business. Her techniques are proven because she used them herself to build a successful yoga business in South FL that is still flourishing today.

    Follow Christine on Instagram @movementyoga

    Find out more about her business coaching by visiting her website or click here to join her mailing list. 

    1 hr 3 min
  • Ep 021: Sangeeta Vallabhan | A Yogic Perspective on Trauma, Race, and Travel

    Sangeeta Vallabhan has been teaching yoga for over fifteen years in New York and around the world. She enjoys training new teachers, which she's been doing since 2009. Sangeeta currently teaches classes and trainings at Yogavida NYC. Her trauma informed yoga training, solemarch, was presented at Yogavida in July and will run again at The Yoga Loft in Bethlehem, PA in November. 

    Be sure to read her piece, What It's Like Being an Indian-American Yoga Teacher, and collaboration with Rumya Putcha, Are You Traveling to India for the Right Reasons?

    Find out more about Sangeeta at sangeetavallabhan.com

    1 hr 29 min
  • Ep 020: Anita Goa | Following Your Own Flow

    Anita grew up in Norway but spent 20+ years in New York as a Yoga and Fitness Instructor. Anita started her YouTube channel ‘Anita Goa TV’ in 2010 to extend her love of yoga, fitness and life philosophy to serve people all over the world.

    Over the years she has developed a love for the Moon and started to design her yoga practices around the moon phases. Presently she is writing a Moon Phase Yoga, Fitness WellBeing Book.

    For the last 5 years Anita has lived in London with her husband, Sanjay and 11 yr old son, Lars.

    Find out more about Anita at anitagoa.com and on her YouTube channel.

    1 hr 10 min
  • Ep 019: Susan "Lip" Orem | A Double Life: Heathen Hill Yoga and New York City

    Susan”Lip” Orem began practicing yoga when the thrill of bench aerobics was gone. Her first teachers were Sharon Gannon, Dana Flynn and Cyndi Lee. Her checkered past as a dancer in Las Vegas revues, Off Broadway actress, Ringling Brothers clown and sign language interpreter left her no choice but to teach yoga. She was too old to be a cowgirl or an astronaut. She was first certified by Cyndi Lee before there was an OM Yoga. She has been a student of Rodney Yee since 1996 and continues to be inspired by his teaching. She is honored to be part of the teaching staff of Yoga Shanti NY.

    Here in NYC Genny Kapuler , Rodney Yee and Carrie Owerko keep Lip’s feet steady on the path. The most influential teachers have been all the students willing to take this trip with her. Susan “Lip” is grateful every day that what she does is what she loves.

    Learn more at heathenhillyoga.net

    38 min
  • Ep 018: Carrie Owerko | The "Yes, and..." Approach to Movement and Play

    Carrie Owerko has been teaching yoga and exploring the relationship between body, breath, and mind for several years. She holds a Senior Intermediate Iyengar teaching credential, is a certified Yoga Therapist (C-IAYT) and Functional Range Conditioning Mobility Specialist (FRCms).

    Before studying yoga, Carrie earned a BFA in Dance and Theater and became a Movement Analyst (CMA) from The Laban Institute in NYC. She has spent years enthusiastically exploring human movement with the intention of helping people develop clearer, more fully embodied communication and expression.

    Curiosity, openness, and affection are of the utmost importance in her approach to Iyengar Yoga, as is the integration of science, yoga philosophy, and the poetic imagination in the yoga practice. Find out more at carrieowerko.com

    42 min
  • Ep 015: Sarah Girard | Breath, Voice, and Bicoastal Vibes

    Born and raised in Venice Beach, California, and after traveling around the world, Sarah now lives in Brooklyn, New York. Being a cancer survivor, artist and food lover she incorporates resiliency, courage and humor in her on-going group, corporate and private yoga classes. Her writings have been published for Yoga City NYC, Prevention Magazine, Self and Furthermore.  As an educator she is always learning and celebrates the challenges we greet in our daily lives. 

    Find Sarah at sarahgirardyoga.com and on Instagram @sarahgirardyoga.

    1 hr 15 min

About Practice Human

From the publisher's feed

Dr. Caitlin Casella is a Physical Therapist and Strength & Conditioning Coach who specializes in robust fitness throughout the lifespan. Her clinic in New York City teaches women in middle age…