Practicing Connection

Practicing Connection

By OneOpEducation
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Practicing Connection episodes

  • Holding Space for New Possibilities

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    This is the third is a series of three practicasts centered around "holding space," a concept we learned from Heather Plett, author of "The Art of Holding Space." Our co-creator for this series was our OneOp colleague, Kristen Jowers.

    In this episode, Bob Bertsch shares a practice for letting go of something in order to let something new emerge.

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    14 min
  • Holding Space for Grief

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    Check out the show notes.

    This is the second in a series of three practicasts centered around "holding space," a concept we learned from Heather Plett, author of "The Art of Holding Space." Our co-creator for this series was our OneOp colleague, Kristen Jowers.

    In this episode, Kristen Jowers shares two practices to help us prepare to hold space for someone experiencing grief.

    Sign up for our monthly newsletter: https://oneop.aweb.page/practicing-connection-newsletter

    12 min
  • Holding Space for Difference

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    This is the first is a series of three practicasts centered around "holding space," a concept we learned from Heather Plett, author of "The Art of Holding Space." Our co-creator for this series was our OneOp colleague, Kristen Jowers.
    In this episode, Jessica Beckendorf shares two practices for building curiosity, which is necessary for avoiding judgment and holding space.   

    12 min
  • Watch for Opportunities to Think Big

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    In this episode, co-hosts Jessica Beckendorf and Bob Bertsch talk about watching for opportunities to think big - one of the eight ways of cultivating community resilience identified in the “Connecting Communities in Asset-based Community Recovery” project.

    "Connecting Communities in Asset-based Community Recovery" is a collection of resources developed during the COVID-19 pandemic. The pandemic presented some really difficult challenges, but it also revealed some opportunities for building better systems and communities.

    24 min
  • Notice Offers & See Them as Gifts

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    We are offered gifts from others every day. The hard part is often noticing them and recognizing them as gifts. Once we do, it has the potential to unlock amazing possibilities in our communication and collaborative relationships.

    In this practicast, special guest Shannon Hughes of Enlivened Studios talks with Jessica about how the applied improvisation practice of "Noticing Offers and Seeing Them as Gifts" can help us in our lives and work. 

    Sign up for our monthly newsletter: https://oneop.aweb.page/practicing-connection-newsletter

    15 min
  • Make Your Partner Look Good

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    We live in a world where competition is everywhere. But what if we broke the mold and instead focused on making each other look good - de-centering ourselves and centering others?
    In this practicast, special guest Shannon Hughes of Enlivened Studios talks with Jessica about how the applied improvisation practice of "Making Your Partner Look Good" can help us in our lives and work. 

    Sign up for our monthly newsletter: https://oneop.aweb.page/practicing-connection-newsletter

    16 min
  • Yes, And vs. Yeah, But

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    Saying “yeah, but” is a habit that has become second nature to many of us. Yet we know that validating and building on ideas and offers from others is an effective way to build high-trust relationships and teams. 

    In this practicast, special guest Shannon Hughes of Enlivened Studios talks with Jessica about how the applied improvisation practice of "Yes, And" can help us in our lives and work. 

    Sign up for our monthly newsletter: https://oneop.aweb.page/practicing-connection-newsletter

    15 min
  • Share the Work (and Love)

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    In this episode, co-hosts Jessica Beckendorf and Bob Bertsch talk about share the work (and love) - one of the eight ways of cultivating community resilience identified in the “Connecting Communities in Asset-based Community Recovery” project.

    "Connecting Communities in Asset-based Community Recovery" is a collection of resources developed during the COVID-19 pandemic. The pandemic presented some really difficult challenges, but it also revealed some opportunities for building better systems and communities.

    Sign up for our monthly newsletter: https://oneop.aweb.page/practicing-connection-newsletter

    32 min
  • Giving and Receiving Feedback

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    Discover the transformative power of feedback. Hosts Bob Bertsch and Jessica Beckendorf explore the nuances of giving and receiving feedback, emphasizing its role in personal and professional growth. Jessica shares a practical readiness checklist, offering valuable insights for enhancing feedback practices. 

    Sign up for our monthly newsletter: https://oneop.aweb.page/practicing-connection-newsletter

    15 min
  • Regulating Your Emotions

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    In this episode, Jessica Beckendorf and Bob Bertsch explore the profound impact of emotion regulation on health, well-being, and relationships. They delve into the importance of regulating emotions and the misconceptions surrounding it.  Bob guides listeners through a mindfulness meditation designed to cultivate equanimity, providing a tangible practice for integrating emotional regulation into daily life. 

    Sign up for our monthly newsletter: https://oneop.aweb.page/practicing-connection-newsletter

    17 min

About Practicing Connection

From the publisher's feed

Improve your resilience and readiness in a rapidly changing world.
Jessica Beckendorf and Erin Carlson Rivera host this exploration of personal and collective practices that empower us to…