Practicing Connection

Practicing Connection

By OneOpEducation
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Practicing Connection episodes

  • Determining Your Values

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    In this episode, learn how values shape emotions, decisions, and relationships, providing a roadmap for reduced stress, boosted confidence, and thriving connections.  Bob Bertsch introduces practical exercises, guiding you through reflections and rapid assessments to uncover and understand your core values. 

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    14 min
  • Empathetic Listening

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    In this episode, we share the practice of empathetic listening—a game-changer in building emotionally supportive environments. Discover why empathetic listening goes beyond the basics of active listening and how it can transform your interactions. Jessica Beckendorf guides you through a step-by-step practice, providing insights on identifying listening patterns, understanding empathy, and reaping the benefits for you and your community.

    15 min
  • An Ecosystem of Military Family Support with Nicola Winkel

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    A conversation about building an ecosystem of support and addressing issues upstream with Nicola Winkel, Project Director at the Arizona Coalition for Military Families, a nationally recognized public/private partnership focused on building Arizona’s capacity to care for and support all service members.

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    39 min
  • Learning From Each Other

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    Setting goals that focus on what we can learn from each other not only builds our own personal and collective knowledge, but can build community and leave space for collaboration. 

    In this Practicing Connection practicast, Bob Bertsch shares a practice to help us take control of our learning and begin to build a knowledge network. 

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    15 min
  • Asking Powerful Questions

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    Community engagement, co-creation and collaboration depend on meaningful conversations. Asking the right question is the most effective way of expanding a conversation, keeping it engaging and making it meaningful.

    In this Practicing Connection practicast, Jessica Beckendorf shares a practice to help us engage people in the meaningful conversations we need to have in order to plan and do our work together.

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    14 min
  • Listening for Strengths

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    When people feel that they are being listened to empathetically, attentively, and without judgment, they enter a safe state that enables them to delve deeper into their consciousness and discover new insights about themselves – even those that may challenge previously held beliefs and perceptions.

    In this practicast, Jessica Beckendorf shares about the listening practice, Strength Spotting, with us and guides us through how to do it.

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    15 min
  • Invest Time in Leisure, Learning and Yourself

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    In this episode (Season 5, Episode 1), co-hosts Jessica Beckendorf and Bob Bertsch talk about investing time in leisure, in learning, and in yourself - one of the eight ways of cultivating community resilience identified in the “Connecting Communities in Asset-based Community Recovery” project.

    "Connecting Communities in Asset-based Community Recovery" is a collection of resources developed during the COVID-19 pandemic. The pandemic presented some really difficult challenges, but it also revealed some opportunities for building better systems and communities.

    21 min
  • Share Your Work

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    Sharing your work, even before it is done, can make your work better, make you visible to others, and lead you to a community of support and growth.
    In this practicast, Jessica Beckendorf and Bob Bertsch talk about the benefits of sharing your work with others and share a practice for getting started.

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    15 min
  • Fostering Connection in Meetings

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    We know that relationships are important, but with so much focus on tasks we rarely take time to work on relationships in meetings. IN this episode, Jessica Beckendorf talks about why relationships are so important to collaboration and guides us through some activities we can use in meetings to help build those relationships.

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    13 min
  • Practicing Generosity

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    In this episode Jessica Beckendorf and Bob Bertsch talk about why generosity is important in collaboration and share a practice for reflecting on your own generosity.

    13 min

About Practicing Connection

From the publisher's feed

Improve your resilience and readiness in a rapidly changing world.
Jessica Beckendorf and Erin Carlson Rivera host this exploration of personal and collective practices that empower us to…