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Teacher: Tim Geil

Series

• The Four Noble Truths & The Twelve Insights (Monday evenings, 2025) 2025-01-06 Keri Pederson, Sooz Appel, Steve Wilhelm, Tim Geil, Tuere Sala

Reflection and Practice

Become curious about the actual experience of tanha (thirst, hunger, desire). Relax the need to act on the thirst, and notice it in the body and emotions. See if you can see this process when wanting to be a certain type of person, or not wanting to be another type. Recognize this as tanha.

This recording was edited and prepared for publication by volunteer John Stott.