An unplanned, unscripted, imperfect episode. I’m showing up because be damned if I’m gonna miss a Tuesday with my breasties! Love you all! xx

Links and resources:

Email me at [email protected] and slide into my DM @darnahmercieca

BII Symptoms Tracker
tracker.empoweredexplant.com

Explant Planning Checklist
checklist.empoweredexplant.com

Healing Smoothies Guide
smoothies.empoweredexplant.com

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1. Subscribe to the show
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Let's connect!

Join the Empowered Explant Facebook group: www.facebook.com/groups/empoweredexplant

Connect with Darnah on Instagram: @darnahmercieca

Interviews and sponsorships email: [email protected]

Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/ilya-kuznetsov/anticipation

Disclaimer: This podcast does not constitute medical or mental health advice. Darnah is not a medical practitioner. She shares from personal experience, research, and conversations with other people. If you are experiencing symptoms, pain, post-surgery complications, or mental health concerns, please seek care from your medical provider or surgeon.