Pragyaan

Welcome to the 6th episode of the Pragyaan podcast where we explore the inspiring journey of Anita Roy. Anita, a history graduate who pivoted her life to become a DCP, security, with the Delhi Police and a national level powerlifter, offers valuable insights into overcoming social stigma within the police force, the power of communication skills, and the beneficial impact of early failures in life.

This episode delves into the mindset of a resilient individual who balances her demanding profession with grace and strength, discussing topics like empowerment, change, and maintaining hope amidst challenges. Brought to you by the Pragyaan podcast, we hope this conversation encourages you to begin a daily meditation routine using The Heartfulness App for enhancing your mental health and overall well-being.

In this special episode, we are honored to have the legendary Shiv Khera as our guest. Shiv Khera, acclaimed author of "You Can Win," a renowned activist, and motivational speaker, shared his profound wisdom on achieving success and unlocking your true potential.

Join us as we introduce Sharan Khanna, a renowned Yoga Teacher and practitioner who left the corporate world to help individuals unlock their full potential. In this episode of Pragyaan, Sharan shares invaluable wisdom on yoga, guiding millions towards inner peace and self-discovery.

Join us on the third episode of Pragyaan as our host, Pragya, engages in a conversation with Ansh Mehra, an esteemed AI consultant and product marketer. Together, they delve into the profound impact of AI on job landscapes, discuss the essential skills required for success in an AI-driven future, and navigate the intricate process of making informed career decisions.

Ansh Mehra, a leading authority in artificial intelligence, design, and technology, currently serves as an AI consultant and product marketer at Zuddl.

In this podcast, Pragya and Ansh delve into the intricate realm of AI, offering valuable insights on comprehending one's standing in this rapidly evolving field. They provide a comprehensive guide on selecting a career path that resonates with personal passions while distinguishing between mere hobbies and genuine passions. Furthermore, they offer practical strategies to conquer anxiety, enhance one's personality, and cultivate fearlessness.

Timestamps:

00:00 Intro

03:20 Ansh Mehra Explains Technophobia

07:15 Skills Required To Sustain In Job Market

10:15 Making Right Choices In Life

12:08 Difference Between Passion & Hobby

14:08 Ansh Suggests Reading ‘Grit’

18:50 How Ansh Found His Passion

21:41 Ansh’s Advice On Dealing With Career Related Anxiety

27:48 How Fear Is Related To Anxiety

29:08 Understanding Fearlessness

34:29 How To Solve Problems

35:22 How To Get Rid Of Victim Mentality

37:10 Purpose And Pain

41:15 How To Invest Your First Earnings

43:50 How To Meet High Net Worth People

47:11 Best Advice From Naval Ravikant

50:50 How To Be More Self Aware

56:09 Digitally Inspire Yourself Instead Of Digital Detox

59:25 What’s Next For Ansh Mehra

With Pragyaan (intuition in Sanskrit) - we bring you one step closer to your inner-self — the place with all the answers. Hosted by serial meditator and Public Policy & Communication whiz Pragya Misra, Pragyaan brings you the most concise dialogue on meditation, work-life balance, and happiness from some of the most successful people in the world.

Takeaway for the audience:

This episode was brought to you by Pragyaan podcast. We hope you liked it, and it helped you attain some level of clarity in your inner journey.

We'd like to encourage you to start your daily meditation routine.

Just 15 minutes a day of meditation can have a profound impact on your mental health, overall well-being and chart the path to being the best version of yourself.

Start meditation today by downloading The Heartfulness App - The heartfulness App - https://heartintune.io

Follow Pragyaan on:

Instagram: https://www.instagram.com/pragyaan_podcast/

Twitter: https://twitter.com/pragyaan_pod

LinkedIn: https://www.linkedin.com/company/pragyaan-podcast/

Spotify: https://open.spotify.com/show/5ZGcmc12Z0M8rwVCt9Wfyt

In the 2nd episode of Pragyaan, acclaimed actor Tanya Maniktala talks about embracing meditation, handling materialistic wants, and overcoming uncertainty in life.

Madhur Daga is the Managing Director of Orient Bell Limited (OBL). Madhur has a Masters in International Corporate Finance from University of New South Wales (UNSW), Sydney. Madhur is an avid Vipassana practitioner, Ironman 70.3 and a corporate leader.

In this podcast,

▸ Madhur and I talk about how meditation has been a key factor in transforming his life

▸ Why being selfish is important for happiness

▸ How meditation has helped him become an effective and compassionate leader

You can follow Madhur aka The Daga Saga on Instagram: https://instagram.com/thedagasaga

Timestamps:

0:00 - Pragyaan: Inner Wisdom and Fulfilment Begin Now!

00:49 - Introduction of Madhur Daga

04:50 - Mastering the Art of Meditation

06:38 - Madhur's Daily Right Choices with Vipassana

10:22 - The Root Cause of Happiness & Sadness

14:05 - Madhur's Vipassna Experience

19:45 - 10 Minutes a Day for Mental Health

22:30 - Efficiently Managing Multiple Roles

26:35 - The Best Compliment You Can Receive

30:27 - Madhur's Changed Leadership Style through Regular Meditation

33:19 - "You Are Serving as a Leader!"

37:00 - The Experience of IRONMAN 70.3

51:30 - Detaching from Worldly Identities through Meditation

54:40 - The Importance of Saying NO!

01:01:40 - Routine for Overcoming Challenges

01:08:00 - Caring for Parents During a Rough Patch

01:15:01 - Meditation Practice with Madhur's Employees

01:16:54 - Conclusion

About us:

With Pragyaan (intuition in Sanskrit) - we bring you one step closer to your inner-self — the place with all the answers. Hosted by serial meditator and Public Policy & Communication whiz Pragya Misra, Pragyaan brings you the most concise dialogue on meditation, work-life balance, and happiness from some of the most successful people in the world.

Takeaway for the audience:

This episode was brought to you by Pragyaan podcast. We hope you liked it, and it helped you attain some level of clarity in your inner journey.

We'd like to encourage you to start your daily meditation routine.

Just 15 minutes a day of meditation can have a profound impact on your mental health, overall well-being and chart the path to being the best version of yourself.

Start meditation today by downloading The Heartfulness App - The heartfulness App - https://heartintune.io/home-tabs

Follow Pragyaan on:

Instagram: https://www.instagram.com/pragyaan_podcast/

Twitter: https://twitter.com/pragyaan_pod

LinkedIn: https://www.linkedin.com/company/pragyaan-podcast/

Spotify: https://open.spotify.com/show/5ZGcmc12Z0M8rwVCt9Wfyt