Monday mornings are for blessings - short, soulful meditations to start your week. The idea of speaking blessings is inspired from a 2013 sermon series, To Love Life and See Good Days, from Manna Church in Fayetteville, NC. When we speak blessings over ourselves and over others, we are mirroring what God has done to build hope, confidence, joy, justice, and truth in his people for generations. The tongue has the power of life and death; this is one way we use the power of life.

After you listen to the blessing, try speaking it aloud. Insert "I" instead of "you". Then, consider speaking it over someone in your life who could use a blessing today.

If you want these blessings in your inbox as well as in your earbuds, sign up here. You'll hear from me on Monday mornings with encouraging notes for your daily life.

Wondering about the Enneagram? Email me here, get the Enneagram Overview freebie here, or read some info right here. Last Friday we started FRIDAY CREW - we're going to learn and grow together in all things adulting, mostly using the framework of the Enneagram. Plus a fun GIF. Always a fun GIF. Sign up here!

Monday mornings are for blessings - short, soulful meditations to start your week. The idea of speaking blessings is inspired from a 2013 sermon series, To Love Life and See Good Days, from Manna Church in Fayetteville, NC. When we speak blessings over ourselves and over others, we are mirroring what God has done to build hope, confidence, joy, justice, and truth in his people for generations. The tongue has the power of life and death; this is one way we use the power of life.

After you listen to the blessing, try speaking it aloud. Insert "I" instead of "you". Then, consider speaking it over someone in your life who could use a blessing today.

If you want these blessings in your inbox as well as in your earbuds, sign up here. You'll hear from me on Monday mornings with encouraging notes for your daily life.

Wondering about the Enneagram? Email me here, get the Enneagram Overview freebie here, or read some info right here. Last Friday we started FRIDAY CREW - we're going to learn and grow together in all things adulting, mostly using the framework of the Enneagram. Plus a fun GIF. Always a fun GIF. Sign up here!

There is plenty of advice on how, why, and when to offer forgiveness. And there is so much behind the act of forgiveness that doesn’t just include the offense, it can be tough to know which direction to go.

So … What’s the thing that brings us to a point of forgiveness that is meaningful and lasting?

Honestly, the only thing I could think of over months of thinking about this, is committing to it. Deciding that once we decide to forgive, that’s it. We have forgiven and nothing may be held for that offense from that day on. How do we do that? Listen in for some thoughts.

Show notes:

Resources:

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Monday mornings are for blessings - short, soulful meditations to start your week. The idea of speaking blessings is inspired from a 2013 sermon series, To Love Life and See Good Days, from Manna Church in Fayetteville, NC. When we speak blessings over ourselves and over others, we are mirroring what God has done to build hope, confidence, joy, justice, and truth in his people for generations. The tongue has the power of life and death; this is one way we use the power of life.

After you listen to the blessing, try speaking it aloud. Insert "I" instead of "you". Then, consider speaking it over someone in your life who could use a blessing today.

If you want these blessings in your inbox as well as in your earbuds, sign up here. You'll hear from me on Monday mornings with encouraging notes for your daily life.

Wondering about the Enneagram? Email me here, get the Enneagram Overview freebie here, or read some info right here. Last Friday we started FRIDAY CREW - we're going to learn and grow together in all things adulting, mostly using the framework of the Enneagram. Plus a fun GIF. Always a fun GIF. Sign up here!

Monday mornings are for blessings - short, soulful meditations to start your week. The idea of speaking blessings is inspired from a 2013 sermon series, To Love Life and See Good Days, from Manna Church in Fayetteville, NC. When we speak blessings over ourselves and over others, we are mirroring what God has done to build hope, confidence, joy, justice, and truth in his people for generations. The tongue has the power of life and death; this is one way we use the power of life.

After you listen to the blessing, try speaking it aloud. Insert "I" instead of "you". Then, consider speaking it over someone in your life who could use a blessing today.

If you want these blessings in your inbox as well as in your earbuds, sign up here. You'll hear from me on Monday mornings with encouraging notes for your daily life.

Wondering about the Enneagram? Email me here, get the Enneagram Overview freebie here, or read some info right here. Last Friday we started FRIDAY CREW - we're going to learn and grow together in all things adulting, mostly using the framework of the Enneagram. Plus a fun GIF. Always a fun GIF. Sign up here!

Monday mornings are for blessings - short, soulful meditations to start your week. The idea of speaking blessings is inspired from a 2013 sermon series, To Love Life and See Good Days, from Manna Church in Fayetteville, NC. When we speak blessings over ourselves and over others, we are mirroring what God has done to build hope, confidence, joy, justice, and truth in his people for generations. The tongue has the power of life and death; this is one way we use the power of life.

After you listen to the blessing, try speaking it aloud. Insert "I" instead of "you". Then, consider speaking it over someone in your life who could use a blessing today.

If you want these blessings in your inbox as well as in your earbuds, sign up here. You'll hear from me on Monday mornings with encouraging notes for your daily life.

Today's podcast episode: The Daily Struggle of Gray Hair & Wrinkles. Listen on this same podcast feed!

Wondering about the Enneagram? Email me here, get the Enneagram Overview freebie here, or read some info right here. Last Friday we started FRIDAY CREW - we're going to learn and grow together in all things adulting, mostly using the framework of the Enneagram. Plus a fun GIF. Always a fun GIF. Sign up here!

Gray hair & wrinkles?

Listen, this daily struggle hits all. of. us. With myriad ways to cover them up, maybe we can think of this old burden in a new way...

The first time my husband found a gray hair on the top of my head (because I’m not quite five feet tall so eventually someone was going to find the first one and it wasn’t going to be me) I am pretty sure I vehemently denied it. He thought it was hilarious. I thought it was the absolute opposite! I can’t very well look atop his head to see how well his hair follicles are faring through marriage and parenting and the ups and downs of careers and pandemics and such. Right? Right. So let it be, man.

Show notes:

Heather Gillis: Instagram post about going gray!

Get my FRIDAY CREW emails - quick, actionable ADULTING tips, usually using the framework of the Enneagram. I promise interesting. I promise a GIF. I promise helpful. Right here.

Monday mornings are for blessings - short, soulful meditations to start your week. The idea of speaking blessings is inspired from a 2013 sermon series, To Love Life and See Good Days, from Manna Church in Fayetteville, NC. When we speak blessings over ourselves and over others, we are mirroring what God has done to build hope, confidence, joy, justice, and truth in his people for generations. The tongue has the power of life and death; this is one way we use the power of life.

After you listen to the blessing, try speaking it aloud. Insert "I" instead of "you". Then, consider speaking it over someone in your life who could use a blessing today.

If you want these blessings in your inbox as well as in your earbuds, sign up here. You'll hear from me on Monday mornings with encouraging notes for your daily life.

Wondering about the Enneagram? Email me here, get the Enneagram Overview freebie here, or read some info right here. Last Friday we started FRIDAY CREW - we're going to learn and grow together in all things adulting, mostly using the framework of the Enneagram. Plus a fun GIF. Always a fun GIF. Sign up here!

Monday mornings are for blessings - short, soulful meditations to start your week. The idea of speaking blessings is inspired from a 2013 sermon series, To Love Life and See Good Days, from Manna Church in Fayetteville, NC. When we speak blessings over ourselves and over others, we are mirroring what God has done to build hope, confidence, joy, justice, and truth in his people for generations. The tongue has the power of life and death; this is one way we use the power of life.

After you listen to the blessing, try speaking it aloud. Insert "I" instead of "you". Then, consider speaking it over someone in your life who could use a blessing today.

The Blind Side

If you want these blessings in your inbox as well as in your earbuds, sign up here. You'll hear from me on Monday mornings with encouraging notes for your daily life.

Wondering about the Enneagram? Email me here, get the Enneagram Overview freebie here, or read some info right here. THIS FRIDAY, Sept. 24, I start FRIDAY CREW - we're going to learn and grow together in all things adulting, mostly using the framework of the Enneagram. Plus a fun GIF. Always a fun GIF. Sign up here!