PRAJNA SPARKS

PRAJNA SPARKS

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PRAJNA SPARKS episodes

  • 92 | Empty & Nonself

    Third of a four part series on the Four Hallmarks of the Buddha's teachings, this episode explores emptiness and nonself in our immediate experience, through the dynamic practice of Meditative Inquiry.

    A vital element of healing and transforming in Tibetan Buddhist practice, meditative inquiry is also the heart of the Buddha's contemplative technology for cultivating view progressively, all the way to transcending views altogether.

    CONTENTS

    • 00.54 Dharma Talk
    • 20.21 Seeds of Contemplation
    • 22.24 Guided Meditation Practice
    • Tibetan singing bowl interludes by Shivnee Ratna

      PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons.

      RESOURCES

      Prajna SparksEpisode 89 and 89 Q&A introduce Meditative Inquiry

      Listen Contemplate Meditate, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3ygFsus

      Meditative Inquiry, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3xRySck

      Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine https://bit.ly/3xRySck

      Join us live on Zoom  every Monday at 8AM US Mountain time for a chanting practice of the Praise of the Twelve Deeds of the Buddha, until August 1, 2022, the day commemorating the Buddha's first public teaching, the Four Truths of Noble Beings. Sign up here for Zoom links and reminders: https://www.prajnafire.com/service-page/praise-of-the-twelve-deeds

      FOLLOW US

      Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

      Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

      Hear Lama Yeshe's story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW

      And follow her guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy

      FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

      @prajnasparks on Facebook, Instagram, and Twitter

      YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

      Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

      Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)

      42 min
    • Q&A | Dukkha

      Yeshe and Zopa respond to listeners live, discussing last week's "Dukkha" episode in this Contemplation interlude...

      Tibetan singing bowl interludes by Shivnee Ratna

      PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons.


      RESOURCES

      Read more about the integrative dharma practice of Listening Contemplating and Meditating in its full practice context in Lama Yeshe's latest article for Buddhadharma: The Practitioner's Guide https://bit.ly/3ygFsus


      KEEP UP WITH US

      Follow Lama Yeshe on Instagram https://www.instagram.com/karmayeshechodron/

      Hear her story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW

      And follow her in a guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy

      Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

      Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

      FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

      @prajnasparks on Facebook, Instagram, and Twitter

      YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

      Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

      Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)

      25 min
    • 91 | Dukkha

      Second of a four part series on the Four Hallmarks of the Buddha's teachings, this episode explores dukkha (suffering) in our immediate experience, through the dynamic practice of Meditative Inquiry.

      A vital element of healing and transforming in Tibetan Buddhist practice, meditative inquiry is also the heart of the Buddha's contemplative technology for cultivating view progressively, all the way to transcending views altogether.

      CONTENTS

      • 00.59 Dharma Talk
      • 16.19 Seeds of Contemplation
      • 19.50 Guided Meditation Practice
      • Tibetan singing bowl interludes by Shivnee Ratna

        PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons.

        RESOURCES

        Prajna SparksEpisode 89 and 89 Q&A introduce Meditative Inquiry

        Listen Contemplate Meditate, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3ygFsus

        Meditative Inquiry, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3xRySck

        Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine https://bit.ly/3xRySck

        Join us live on Zoom  every Monday at 8AM US Mountain time for a chanting practice of the Praise of the Twelve Deeds of the Buddha, until August 1, 2022, the day commemorating the Buddha's first public teaching, the Four Truths of Noble Beings. Sign up here for Zoom links and reminders: https://www.prajnafire.com/service-page/praise-of-the-twelve-deeds

        FOLLOW US

        Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

        Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

        Hear Lama Yeshe's story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW

        And follow her guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy

        FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

        @prajnasparks on Facebook, Instagram, and Twitter

        YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

        Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

        Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)

        39 min
      • Q&A | Impermanence

        Yeshe welcomes Tania back for a special reprise of their Dharma discussions, focused on last week's "Impermanence" episode in this Contemplation interlude...

        Read more about Meditative Inquiry in its full practice context in Lama Yeshe's latest article for Buddhadharma: The Practitioner's Guide https://bit.ly/3ygFsus

        Tibetan singing bowl interludes by Shivnee Ratna

        PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons.

        RESOURCES

        Join us Mondays through August 1, 2022 at 8AM US MDT for the chanting practice of the Praise of the Twelve Deeds, followed by discussion. Free and open to all. Sign up here: https://www.prajnafire.com/service-page/praise-of-the-twelve-deeds

        KEEP UP WITH US

        Follow Lama Yeshe on Instagram https://www.instagram.com/karmayeshechodron/

        Hear her story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW

        And follow her in a guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy

        Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

        Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

        FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

        @prajnasparks on Facebook, Instagram, and Twitter

        YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

        Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

        Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)

        18 min
      • 90 | Impermanence

        First of a four part series on the Four Hallmarks of the Buddha's teachings, this episode explores Impermanence right within our immediate experience, through the dynamic practice of Meditative Inquiry.

        A vital element of healing and transforming in Tibetan Buddhist practice, meditative inquiry is also the heart of the Buddha's contemplative technology for cultivating view progressively, all the way to transcending views altogether.

        CONTENTS

        • 00.53 Dharma Talk
        • 14.58 Seeds of Contemplation
        • 16.27 Guided Meditation Practice
        • Tibetan singing bowl interludes by Shivnee Ratna

          PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons.

          RESOURCES

          Prajna SparksEpisode 89 and 89 Q&A introduce Meditative Inquiry

          Listen Contemplate Meditate, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3ygFsus

          Meditative Inquiry, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3xRySck

          Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine https://bit.ly/3xRySck

          Join us live on Zoom  every Monday at 8AM US Mountain time for a chanting practice of the Praise of the Twelve Deeds of the Buddha, until August 1, 2022, the day commemorating the Buddha's first public teaching, the Four Truths of Noble Beings. Sign up here for Zoom links and reminders: https://www.prajnafire.com/service-page/praise-of-the-twelve-deeds

          FOLLOW US

          Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

          Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

          Hear Lama Yeshe's story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW

          And follow her guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy

          FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

          @prajnasparks on Facebook, Instagram, and Twitter

          YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

          Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

          Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)

          34 min
        • Q&A | Meditative Inquiry

          Honoring His Holiness the Dalai Lama, and in offering for his longevity in excellent health, this episode was recorded live with Prajna Fire students after the practice of the Praise of the Twelve Deeds of the Buddha. 

          Yeshe and Zopa respond to listeners discussing last week's "Meditative Inquiry" episode in this Contemplation interlude...

          Read more about Meditative Inquiry in its full practice context in Lama Yeshe's latest article for Buddhadharma: The Practitioner's Guide https://bit.ly/3ygFsus

          Tibetan singing bowl interludes by Shivnee Ratna

          PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons.

          RESOURCES

          Join us Mondays through August 1, 2022 at 8AM US MDT for the chanting practice of the Praise of the Twelve Deeds, followed by discussion. Free and open to all. Sign up here: https://www.prajnafire.com/service-page/praise-of-the-twelve-deeds

          KEEP UP WITH US

          Follow Lama Yeshe on Instagram https://www.instagram.com/karmayeshechodron/

          Hear her story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW

          And follow her in a guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy

          Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

          Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

          FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

          @prajnasparks on Facebook, Instagram, and Twitter

          YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

          Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

          Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)

          44 min
        • 89 | Meditative Inquiry

          Meditative inquiry fosters self-knowledge, confidence in mind’s intrinsic resources, and exquisite responsiveness to our inner landscape. It can help unearth and reevaluate assumptions about our underlying emotional patterns. 

          A vital element of healing and transforming in Tibetan Buddhist practice, it is also the heart of the Buddha's contemplative technology for cultivating view progressively, all the way to transcending views altogether. 

          CONTENTS

          • 00.52 Dharma Talk
          • 16.18 Seeds of Contemplation
          • 18.11 Guided Meditation Practice
          • Tibetan singing bowl interludes by Shivnee Ratna

            PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons.

            RESOURCES

            Listen Contemplate Meditate, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3ygFsus

            Meditative Inquiry, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3xRySck

            Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine https://bit.ly/3xRySck

            Join us live on Zoom  every Monday at 8AM US Mountain time for a chanting practice of the Praise of the Twelve Deeds of the Buddha, until August 1, 2022, the day commemorating the Buddha's first public teaching, the Four Truths of Noble Beings. Sign up here for Zoom links and reminders: https://www.prajnafire.com/service-page/praise-of-the-twelve-deeds

            FOLLOW US

            Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

            Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

            Hear Lama Yeshe's story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW

            And follow her guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy

            FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

            @prajnasparks on Facebook, Instagram, and Twitter

            YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

            Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

            Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)

            34 min
          • Q&A | Devotion

            Recorded live with Prajna Fire students after the practice of the Praise of the Twelve Deeds of the Buddha, Yeshe and Zopa respond to listeners discussing last week's Devotion episode in this Contemplation interlude...

            Tibetan singing bowl interludes by Shivnee Ratna

            PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons.

            RESOURCES

            Old Path, White Clouds: Walking in the Footsteps of the Buddha, by Thich Nhat Hanh

            Join us Mondays through August 1, 2022 at 8AM US MDT for the chanting practice of the Praise of the Twelve Deeds, followed by discussion. Free and open to all. Sign up here: https://www.prajnafire.com/service-page/praise-of-the-twelve-deeds

            KEEP UP WITH US

            Follow Lama Yeshe on Instagram https://www.instagram.com/karmayeshechodron/

            Hear her story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW

            And follow her in a guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy

            Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

            Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

            FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

            @prajnasparks on Facebook, Instagram, and Twitter

            YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

            Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

            Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)

            18 min
          • 88 | Devotion

            What is devotion? What is all the fuss about devotion in Tibetan Buddhist practice? How is valuable in all Buddhist spiritual practice?

            This episode drops on June 14, 2022, Saga Dawa Duchen, the Tibetan Buddhist day of commemoration of the Buddha Shakyamuni's birth, enlightenment, and parinirvana.

            Join us live on Zoom at 8AM US Mountain time for a chanting practice of the Praise of the Twelve Deeds of the Buddha. After today, we will continue every Monday at the same time until August 1, 2022, the day commemorating the Buddha's first public teaching, the Four Truths of Realized Beings. Sign up here for Zoom links and reminders: https://www.prajnafire.com/service-page/praise-of-the-twelve-deeds

            CONTENTS

            • 00.43 Dharma Talk
            • 17.42 Seeds of Contemplation
            • 19.22 Guided Meditation Practice
            • Tibetan singing bowl interludes by Shivnee Ratna

              PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons.

              LAMA YESHE

              Follow Lama Yeshe on Instagram https://www.instagram.com/karmayeshechodron/

              Hear her story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW

              And follow her in a guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy

              RESOURCES

              Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

              Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

              FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

              @prajnasparks on Facebook, Instagram, and Twitter

              YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

              Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

              Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)

              35 min
            • Q&A | Humility

              Yeshe and Zopa discuss your questions from last week's Humility episode in this Contemplation interlude...

              Tibetan singing bowl interludes by Shivnee Ratna

              PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons.

              RESOURCES

              Old Path, White Clouds: Walking in the Footsteps of the Buddha, by Thich Nhat Hanh

              KEEP UP WITH US

              Follow Lama Yeshe on Instagram https://www.instagram.com/karmayeshechodron/

              Hear her story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW

              And follow her in a guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy

              Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

              Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

              FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

              @prajnasparks on Facebook, Instagram, and Twitter

              YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

              Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

              Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)

              22 min

            About PRAJNA SPARKS

            From the publisher's feed

            Integrating the Dharma teachings of Buddha Shakyamuni from the perspective of the Kagyu lineage of Tibetan Buddhism, by cultivating familiarity with prajna, or precise knowing, in progressively subtle degrees.

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