In this episode, Neal uses big words, Ben talks about fasting intermittently, and we discuss the books we are currently reading to better ourselves and live healthier! 

In this episode, Neal mentions scripture, Ben shares life advice from Finding Nemo, and we talk about how to manage life and training when you don't know what the future holds!

This week Neal talks about Schoenstatt, Ben talks about Parks and Rec, and we discuss how to improve you bench press!

In this episode Neal talks about Potiza (Potica), which is not a small  pizza nor a giant pizza pocket, Ben talks about failing to read manuals  and we discuss the chariot driver of the Cardinal Virtues, Prudence!

In our second guest episode, Tyler Yearby (Co-Founder & Co-Director of Education at Emergence) visits the gym, shares some about himself and the importance of Holistic Movement, not only training but everyday life. 

Find more about Tyler at:

Facebook: @emergentmvmt / @startersportstraining

Website: emergentmvmt.com / http://www.starterssportstraining.com

In this episode, Neal talks about fire, Ben talks about dying and we continue our series on the Cardinal Virtues with Fortitude! Happy Easter, He is Risen! 

In this episode Neal says the word woman, Ben is tired, and we discuss, ok, Neal talks about why we veil what's valuable! 

We discuss people's responses to Mass being canceled and what we think our response should be!

In this special guest addition we have John Lucke of the Sons of Thunder join us for a fun conversation about faith, fitness, and life. Anything goes, favorite movie, German maturity, qualities of cereal, and that's just in the first 10 minutes. This one is a little long so no need to tackle it in one sitting but it's a great conversation and just 3 guys discussing life. We hope you like it!

To hear more from John you can find the Son's of Thunder at the link.

https://www.sonsofthundermn.com/live

This week the guys discuss the "new normal", Neal says he want's better weather, Ben talks about throwing stuff away, and we break down the virtue of Justice!