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Pre and post shot routines with Lyle Kirkham
Performance psychologist Lyle Kirkham talked us through the importance of pre and post routines. As well as application for cricket and golf, we also considered how these skills can be used in other areas of life.
See more from Lyle on his YouTube channel
Support the show
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By Opening Up CricketPerformance psychologist Lyle Kirkham talked us through the importance of pre and post routines. As well as application for cricket and golf, we also considered how these skills can be used in other areas of life.
See more from Lyle on his YouTube channel
Support the show
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