In this podcast the ShireFit Team, Max Jack Hannah & Tara discuss the upcoming CrossFit Lowlands Semi Finals, they break down each event and their first thoughts on them. The Team then answer the questions sent into the Q n A on Instagram. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

In this podcast the ShireFit Team, Max Jack Hannah & Tara discuss the upcoming CrossFit Lowlands Semi Finals, they break down each event and their first thoughts on them. The Team then answer the questions sent into the Q n A on Instagram. Hosted on Acast. See acast.com/privacy for more information.

In this podcast the ShireFit Team, Max Jack Hannah &amp; Tara discuss the upcoming CrossFit Lowlands Semi Finals, they break down each event and their first thoughts on them. The Team then answer the questions sent into the Q n A on Instagram. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Pre Lowlands Semi Final Team Chat

Welcome to the ShireFit Podcast! This podcast aims to provide an additional layer of learning for members of ShireFit gyms around the country, we'll cover fitness topics such as nutrition, mindset, training, programming and business updates for ShireFit. Grab a coffee and get ready to learn!!<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Health & Fitness

Welcome to the ShireFit Podcast! This podcast aims to provide an additional layer of learning for members of ShireFit gyms around the country, we'll cover fitness topics such as nutrition, mindset, training, programming and business updates for ShireFit. Grab a coffee and get ready to learn!! Hosted on Acast. See acast.com/privacy for more information.

Welcome to the ShireFit Podcast! This podcast aims to provide an additional layer of learning for members of ShireFit gyms around the country, we'll cover fitness topics such as nutrition, mindset, training, programming and business updates for ShireFit. Grab a coffee and get ready to learn!! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Pre Lowlands Semi Final Team Chat

Pre Lowlands Semi Final Team Chat

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