Did you know that Veganism isn’t just a modern-day trend? Its roots trace back thousands of years, from ancient philosophies to today’s booming plant-based movement. In this episode of Pre-Vegans Podcast, host Sean A. Russell explores the fascinating history of Veganism and sits down with special guest John Lewis, aka the Badass Vegan, to hear his inspiring journey into plant-based living.

Mentioned in this episode:

Vegans Explore Network

You're listening to the Vegans Explore Network found at VegansExplore.com/podcaasts

Why is dairy so hard to give up? 🧀 In this episode of the Pre-Vegans Podcast, host V dives deep into why dairy cravings are so powerful and how you can finally break free. Plus, we hear from renowned journalist and activist Jane Velez-Mitchell, who shares the eye-opening moment that made her go Vegan overnight. Whether you’re struggling with cravings or just curious about making the switch, this episode is packed with valuable insights to help you along your journey. Tune in and take your next step towards a kinder, healthier lifestyle!

Mentioned in this episode:

Vegans Explore Network

You're listening to the Vegans Explore Network found at VegansExplore.com/podcaasts

Thinking about going Vegan but feeling stuck on common objections? Don’t worry—you’re not alone! In this episode of the Pre-Vegans Podcast, host V tackles the biggest hurdles people face when transitioning to a plant-based lifestyle and offers practical solutions to overcome them. From nutritional concerns to social pressure, we’re busting myths and proving that going Vegan is easier (and tastier) than you think. Plus, special guest Robert Cheeke, the godfather of Vegan Bodybuilding, shares his inspiring journey from growing up on a farm to becoming a plant-based powerhouse. Get ready to be inspired!

Mentioned in this episode:

Vegans Explore Network

You're listening to the Vegans Explore Network found at VegansExplore.com/podcaasts

Why is Vitamin B12 essential for everyone—not just vegans? Discover the truth about this tiny nutrient, its critical role in health, and hear an incredible vegan origin story from Dr. Neal Barnard that might just change your perspective on food forever.

Mentioned in this episode:

Vegans Explore Network

You're listening to the Vegans Explore Network found at VegansExplore.com/podcaasts

Imagine transforming your entire life with a sandwich—and we’re not just talking about any sandwich. On this episode of the Pre-Vegans Podcast, we dive into the remarkable story of Tabitha Brown, a shining star in the Vegan community, whose journey from health struggles to viral fame is nothing short of inspiring.

Episode 002 takes listeners through Tabitha’s rise to becoming “America’s Mom,” from battling chronic health issues to discovering Veganism through a simple 30-day challenge. We explore her viral TTLA sandwich video, her journey to embracing her true self, and how her faith and resilience paved the way for her success as an author, entrepreneur, and icon. Whether you’re Vegan, curious, or just love a feel-good story, this episode will leave you inspired.

Mentioned in this episode:

Vegans Explore Network

You're listening to the Vegans Explore Network found at VegansExplore.com/podcaasts

Can you fuel your body with plant-based proteins and still thrive? Episode 001 of the Pre-Vegans Podcast dives into protein-packed, plant-powered meat alternatives and shares the inspiring Vegan origin story of renowned bodybuilder Torre Washington. Whether you’re curious about Veganism or already exploring it, this episode offers tips, inspiration, and resources to kick-start your journey.

Mentioned in this episode:

Vegans Explore Network

You're listening to the Vegans Explore Network found at VegansExplore.com/podcaasts

In the debut episode of the Pre-Vegans Podcast, listeners are taken on an inspiring and thought-provoking journey into plant-based living. Season 1, Episode 1 introduces Ingrid Newkirk, PETA co-founder, who shares her deeply personal transformation from omnivore to vegan. Her stories of pivotal moments, from witnessing the plight of lobsters to saving a pig, reveal the profound impact of everyday choices.

Dr. Neil Barnard joins the conversation, providing a compelling breakdown of the differences between vegetarian and vegan lifestyles, spotlighting the ethical and environmental issues tied to the dairy industry. From the cries of mother cows separated from their calves to the rise of plant-based milk alternatives, this episode challenges listeners to rethink their food choices and their impact on the planet.

Mentioned in this episode:

Vegans Explore Network

You're listening to the Vegans Explore Network found at VegansExplore.com/podcaasts