Precisione: The Healthcast

Guest Name and Bio: Anne Marie Fine, NMD

Dr. Anne Marie Fine, NMD, FAAEM is a practicing doctor, award-winning researcher, internationally recognized speaker, bestselling author, and the Founder & C.E.O. of Fine Natural Products, LLC, an integrative beauty and wellness brand that empowers women to take control of their health and beauty.

She currently serves as the Vice-President of the National Association of Environmental Medicine, and Co-Medical Director of Environmental Medicine Education International, teaching global healthcare providers this emerging specialty. As well, she is a fellow of the American Academy of Environmental Medicine and a Science Advisor for the non-profit MadeSafe which is a certifying body for non-toxic products. Dr. Fine speaks and consults globally within the personal care product industry and guides companies to formulate with cleaner ingredients.

Dr. Fine has been published in numerous peer-reviewed medical journals, Thrive Global, and popular magazines alike. She is featured regularly on health podcasts, radio and T.V. shows. Dr. Fine is also the international bestselling author of Cracking the Beauty Code: How to program your DNA for health, vitality, and younger-looking skin, a book that synthesizes her knowledge of skin aging, gene-environment interactions/epigenetics, and environmental medicine.

What you will learn from this episode:

1) Why clean beauty products are important 2) How chemicals and toxins can be endocrine disrupting and influence hormone levels 3) How the fragrance in your beauty products could be damaging your health 4) Online resources and apps to help you source cleaner and safer beauty products 5) The role the skin and gut microbiomes play in our health and immunity

How to learn more about our guest: Twitter: @drannemariefine Instagram: drannemariefine Websites:

www.drannemariefine.com (beauty and skin)

www.emeiglobal.com (Environmental Medicine for healthcare providers)

www.envmedicine.com (for NAEM- consumers can find EM providers here)

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Guest Name and Bio: Dr. Trevor Cates is author of the USA Today and Amazon bestselling book Clean Skin From Within and founder of The Spa Dr. natural skin care line. She received her medical degree from the National University of Natural Medicine and was the first woman licensed as a naturopathic doctor in the state of California. She currently lives in Park City, Utah where she helps patients from around the world achieve naturally glowing skin. She has been featured on various TV shows, including The Doctors and Extra TV. Dr. Cates has interviewed over 250 experts on The Spa Dr. podcast and hosted her own PBS special, Younger Skin From Within. She believes the key to healthy skin is inner and outer nourishment with natural and non-toxic ingredients.

What you will learn from this episode: 1) Why our skin is considered our "magic mirror" 2) What are some factors behind imperfect skin 3) How to get started on a plan to improve your skin 4) Top food triggers for skin problems 5) What ingredients we should avoid when selecting skin and beauty products

How to learn more about our guest: www.thespadr.com instagram: https://instagram.com/thespadr facebook: https://www.facebook.com/DrTrevorCates YouTube: https://www.youtube.com/thespadr

Take Dr. Cates' skin quiz to help you learn your skin type: www.theskinquiz.com

Get our free downloadable gift as a thank you for listening to this episode: Best and Worst Foods for Skin: https://thespadr.com/foods-to-eat-cheat-sheet/ Also, Dr. Cates would like our listeners to get a discount they can use at The Spa Dr.® store. To get 20% off of your entire purchase use code Save20.

Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

Guest Name and Bio: Dr. Andrew Shubov

Dr. Andrew Shubov is director of the inpatient East-West medicine consult service at UCLA Health - Santa Monica Medical Center. As part of the service, he and other East-West medicine physicians provide acupuncture and traditional Chinese medicine diagnostic and treatment strategies to critically ill hospitalized patients. He also works alongside physicians in the outpatient clinic in Westwood to bring integrative East-West medicine to complex patients with multiple medical conditions, and he sees patients part-time in the Westlake Village East-West Medicine office. He is board certified in internal medicine and integrative medicine. Dr. Shubov believes that the integrative East-West approach is an excellent companion to traditional Western medicine, as it incorporates the treatment of the whole patient and minimizes side effects of common modern therapies. He frequently works with patients who have chronic conditions, including inflammatory bowel disease, autoimmune disorders and chronic pain. Dr. Shubov obtained his medical degree from the University of Southern California Keck School of Medicine, and completed his internal medicine residency at Cedars-Sinai Medical Center. He then completed his integrative medicine fellowship at the UCLA Center for East-West Medicine. In addition to his clinical work, Dr. Shubov is lead investigator on a multicenter double blinded randomized controlled trial to evaluate the effect of Chinese herbal medicines as well as medical mushrooms to treat COVID-19. He is also involved in research on transcutaneous electrical nerve stimulation on acupuncture points for the treatment of chronic constipation and other disorders, and is also interested in research on inpatient conditions, such as advanced heart failure, autonomic dysfunction and chronic abdominal pain.

What you will learn from this episode: 1) What is East-West medicine 2) What are some common therapies that could help gastrointestinal symptoms 3) The role of acupuncture in helping with headaches and gut symptoms 4) How alternative therapies can help patients in the hospital setting 5) New integrative and herbal therapies being researched in the setting of Covid-19

How to learn more about our guest: https://www.uclahealth.org/andrew-shubov

Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

Guest Name and Bio: Dr. Will Cole

Dr. Will Cole is a leading functional medicine expert who consults people around the world via webcam and locally in Pittsburgh. Named one of the top 50 functional-medicine and integrative doctors in the nation, Dr.Cole specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems.

He is the bestselling author of Ketotarian and The Inflammation Spectrum and the upcoming book Intuitive Fasting in which he shows how to use the powerful benefits of flexible intermittent fasting to gain metabolic flexibility and find food peace.

Dr. Cole has also cohosted the popular podcasts goopfellas podcast and Keto Talk and will be hosting the new podcast, The Art of Being Well, which launches in early 2021.

What you will learn from this episode:

1) Why fasting is important and can be helpful 2) What benefits fasting might offer you 3) How to personalize a fasting regimen for yourself 4) How to start planning a fasting regimen 5) Under what circumstances might fasting not be ideal

How to learn more about our guest:

Social links

Website

Facebook

Instagram

Twitter

Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

Guest Name and Bio: Veronique Desaulniers

Dr. Véronique Desaulniers, better known as Dr. V, is the founder of Breast Cancer Conqueror® and the 7 Essentials System®, and co-founder of My Breast Friend™. Her signature process has empowered thousands of women in over 48 countries around the world.

Her mission is to "change lives, one breast at a time."

Dr. V has personally conquered breast cancer twice, which gives her an empathetic perspective to understand other women facing a healing journey.

Her signature book, Heal Breast Cancer Naturally, is a #1 Amazon Best Seller in 10 categories and in 5 countries.

Dr. V has been featured in the world-renowned Truth About Cancer Docu-series and TTAC LIVE stages, as well as many other stages, summits, and podcasts including JJ Virgin, Wendy Meyers, Wellness Mama, andNBC News affiliate show Tampa. She has been a guest contributor to Natural News, Green Med Info, Natural Health 365, Mind Body Green, Wellness.com, and many other sites.

What you will learn from this episode: 1) What factors influence the development of breast cancer 2) What integrative treatments could be considered in the management of breast cancer 3) Which foods could be considered superfoods for someone with breast cancer 4) What to do when you are first diagnosed with breast cancer 5) The role of mind-body treatments when managing breast cancer

How to learn more about our guest: www.breastcancerconqueror.com www.mybreastfriend.com https://www.facebook.com/BreastCancerConqueror https://twitter.com/dr_veronique

Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

Guest Name and Bio: Dr. Bindiya Gandhi

Dr. Bindiya Gandhi is double boarded by the American Board Family Medicine as well as the American Board of Integrative and Holistic Physicians. She completed her family medicine training from Georgia Regents University/Medical College of Georgia June 2014. She completed her undergraduate training at the University of Georgia with Bachelors of Science in Biology and Psychology in 2004 and her Doctor of Medicine at American University of Antigua College of Medicine in 2010. She completed an Integrative medicine fellowship at the University of Arizona with Dr. Andrew Weil in 2016. She also completed Functional Medicine Training with the Institute of Functional Medicine in 2017. Her interests include integrative, holistic and functional medicine, women's health, preventative medicine, international medicine and health care reform. She's also a certified yoga instructor and reiki master. She used to practice emergency medicine as well. Dr. Bindiya is a media expert and contributor to numerous sites including The Daily Mail, MindbodyGreen, Clean Plated, Well + Good and more! When she's not working or writing you can find her in the kitchen cooking, doing yoga or enjoying time with her family and pup.

What you will learn from this episode: 1) What are the obstacles to becoming pregnant 2) How to best balance your hormones 3) What kinds of foods are best to improve fertility 4) The role of stress reduction in hormone balance and fertility 5) What are some of the top supplements that might help improve fertility

How to learn more about our guest:

website: www.DrBindiyaMD.com IG: @drbindiyamd

Guest Name and Bio: Dr.Suzanne Gilberg Lenz

Dr. Suzanne Gilberg-Lenz is a nationally renowned doctor, expert, speaker and advocate for integrative women's health. As a partner at Women's Care of Beverly Hills, she's performed thousands of deliveries and continues to help women transition through important phases of their lives -from adolescence to post menopause. Her expertise covers all aspects of gynecology including sexual health, fertility, pregnancy, childbirth, postpartum, and the science of self care. Dr. Suzanne's diverse background combining her degrees in conventional medicine, Ayurveda, and holistic medicine are key factors to what make her the integrative women's healthcare expert that she is. "I'm on a mission to not only explore what it means to be a woman in this culture and age, but to also support our growth as individuals and how we show up in our communities" Since 2006 Dr. Suzanne has reached millions through TV, print, and dozens of online platforms. As the landscape of women's health changes, networks such as CNN, NBC and Fox look to her for answers on new medicine & technological developments for postpartum depression, fertility, HPV, and sexual wellness.

What you will learn from this episode:

1) How to integrate holistic and ayurvedic practices into a female's wellness program 2) The importance of the vaginal microbiome 3) The difference between menopause, pre-menopause, and premature ovarian failure 4) Natural and herbal therapies to help optimize women's health 5) Lifestyle measures that every female should consider

How to learn more about our guest: Social Links: @askdrsuzanne IG: https://www.instagram.com/askdrsuzanne/?hl=en FB: https://www.facebook.com/askdrsuzanne/ Twitter: https://twitter.com/askdrsuzanne

Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

Guest Name and Bio: Dr. Deanna Minich

Dr. Deanna Minich is a health educator and author with more than twenty years of experience in nutrition, mind-body health, and functional medicine. Dr. Minich holds master's and doctoral degrees in Human Nutrition and Medical Science, respectively, and has lectured extensively throughout the world on health topics, teaching patients and health professionals about health. She is a Fellow of the American College of Nutrition, a Certified Nutrition Specialist, and a Certified Functional Medicine Practitioner. Her passion is bringing forth a colorful whole-self approach to nourishment called Whole Detox and bridging the gaps between science, soul, and art in medicine. She has published six books on health and wellness, and over forty scientific publications.

What you will learn from this episode:

1) Why eating a variety of colorful foods is beneficial 2) What are the colorful seven systems 3) What is the most effective way to detox 4) How functional medicine can help you optimize your health 5) What things we can do to improve our immunity during Covid-19

How to learn more about our guest:

WEBSITES Deanna Minich Events, Blog & Info: www.deannaminich.com Certification Program: www.foodandspirit.com Whole Detox: www.whole-detox.com SOCIAL MEDIA Facebook: https://www.facebook.com/deanna.minich/ Instagram: https://www.instagram.com/deannaminich/ YouTube: https://www.youtube.com/user/foodandspirit/

Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

Guest Name and Bio: Dr. Ahmed El-Sohemy

Dr. Ahmed El-Sohemy is a Full Professor at the University of Toronto and held a Canada Research Chair in Nutrigenomics. He earned his PhD in Nutritional Sciences from the University of Toronto and completed a postdoctoral fellowship at Harvard. The goal of his research is to understand how genetics can explain why some people respond differently from others to the same foods, beverages and supplements they consume on health and performance. Dr. El-Sohemy has published over 150 peer-reviewed articles and has given over 200 invited talks. He is on the editorial board of 10 scientific and medical journals and served as an expert reviewer for more than 30 other journals and 12 granting agencies. Dr. El-Sohemy has served on Health Canada's Scientific Advisory Board and several international expert advisory panels. He received the Centrum Foundation New Scientist Award for Outstanding Research by the Canadian Nutrition Society and both the Mark Bieber Professional Award and Stanley Wallach Award by the American College of Nutrition. He is the founder of Nutrigenomix Inc. and Chair's the company's International Science Advisory Board.

What you will learn from this episode:

1) How to use your genes to make decisions on what to eat 2) Why the concept of nutritional genomics is important 3) Why fad diets don't work 4) How you can use your genes to help with weight loss 5) What basic foods all humans should be eating on a regular basis

How to learn more about our guest:

Twitter: @elsohemy @Nutrigenomix

Web: https://www.nutrigenomix.com/ https://nutrisci.med.utoronto.ca/content/ahmed-el-sohemy

Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

Guest Name and Bio: John Tukums

John Tukums is the founder of DeepSubconscious.ai Inc. and the author of the book Sustaining Happiness. He is the host of Happiness 2.02 Podcast which interviews world-renowned executives and remarkable leaders. John is a participant of World Government Summit and is a Forbes featured TEDx speaker.

What you will learn from this episode: 1) How impactful breathwork can be 2) The best way to start doing breathwork 3) What a precision based approach to breathwork and mindfulness is like 4) How breathwork could help with physical ailments 5) How to overcome obstacles that may occur when practicing breathwork

How to learn more about our guest: deepsubconscious.com titanhappiness.com

Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!