On and Off Your Mat Yoga Podcast

PREMIUM | A Meditation to Access Your Intuitive Mind


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This episode is part of our PREMIUM subscription. To get access to it, visit Patreon.com/onandoffyourmat withribbon.com/u/erikabelanger and become a member.


In that episode, we explore 3 ways to get assistance in making decisions. We can ask the mind and the body for intuitive guidance by using different styles of a question, and observing the information we receive in sensations, imagines, sounds, words, feelings to get clarity on the next right action for us.


Know that as you become a PREMIUM member, Your contribution ripples to thousands of people every month, allowing me to offer accessible quality free content to a wide community of yogis, helping cover production costs and simply help me continue to offer this podcast. I truly appreciate you.


You get one new exclusive episode a month, plus the other regular episodes in the video, uncut and uncensored. 



Ok! That’s it for now. Stay tuned for our next episode


Thank you guys, until next time!

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On and Off Your Mat Yoga PodcastBy Erika Belanger Yoga

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