Dhyana Masala, author of Ayurveda Mama, is a certified Ayurveda health counselor and educator, guiding groups and individuals on transformative healing journeys. Through her yoga and Ayurveda trainings as well as her online community, Soul Space, she empowers countless individuals to become healers in their own homes and to live a life of real meaning. Today, Sasha with with Dhyana to explore the inspiration for writing her book, the spiritual aspects of pregnancy and childbirth, what it means to consciously conceive, preparing the body and mind for pregnancy, and the journey of conscious parenting. 

We hope this conversation inspires mamas and future mamas to seek, and receive, more support. And for partners, families and communities to facilitate an environment for making that happen, leading to happier, healthier mamas and babies. 

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