PREPARED AS A MOTHER- Education and Support for New & Expectant Mamas

Our last episode of our 4 part series of "ALL THE 'ISH" Series, and today we are talking to all you soon-to-be Dads out there! 

This is a cut to the chase episode for the dads and a synopsis of our birth story from the perspective of a dad who has experienced from start to finish. He also happens to be my husband, Chris Fayling :) 

He is keeping it real and just telling his story of what it's like to become a dad. All the things new dads should prepare for like how to support your partner thorough pregnancy, delivery, and the first few weeks postpartum and what it's been like now in the last 2 years as we are about to celebrate our son turning 2! 

From pre-conception, a loss, pregnancy, labor, delivery, 13 weeks off work, tireless nights, new beginnings, hormones, and maintaining a marriage through it all, Chris is here and totally relatable to you first-time dads out there! Be sure to tune in because i'm not sure when he's allowed back... JK! 

Such a great episode for partners to listen to together and i'm so excited to see what other dad things he can offer in the future. 

XOXO,

Stacy 

As always, please connect with me, let me know what you need more clarity on throughout your journey, and lets just vibe! I'm so excited to create a tribe of like-minded mamas who just want to uplift, support, and come together for the sake of all things Motherhood. Ya feel me?! 

WEBSITE

PREPARED AS A MOTHER SISTERHOOD 

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My Pregnancy Journal

Here with go with Part 3 and it is all about the first 8 weeks postpartum and what to expect!

We dive right in to discussing the top 10 things new moms want to know more about after baby arrives. From your body recovering, figuring out routines for sleep and feeding, doctor appointments, how to handle visitors and leaving the house with baby, going back to work, and everything in between. 

The first 8 weeks is all about bonding with your baby and mama's recovery. It's a learning experience and remember, you are both new at this so just be patient and take this time to learn about one another, you are a team! This is also a great time for you and your partner to share responsibilities around the house and helping care for baby. Although it may seem like a whirlwind and a total change in lifestyle, remember that the newborn stage goes by quicker than you wish sometimes and the lack of sleep, clutter, and not showering for several days in a row are only temporary. Enjoy the moments, whatever they may be, because they don't last forever!

Make sure to check out the links for everything we covered in today's episode and I'll catch you back here next week for our last episode of "All the 'ISH' series." 

Show Notes: 

INFANT FEEDING CUES are super helpful in minimizing the frustration between mom and babe as they begin to establish a routine that works best for them. 

A helpful guide with an adorable chart that will help understand the NEWBORN SLEEP SCHEDULE

NEWBORN STAGES OF ALERTNESS AND SLEEP is a great read for not just figuring out the behaviors of your newborn, but there is also great information on what is considered normal for you to observe within the first few weeks of your baby's life; noises when they sleep, reflexes, positioning, and more. 

Here's the information for CARSEAT SAFETY-WHAT BABY SHOULD WEAR. Great tips for when the weather gets colder and how you can be sure your baby is safe!

Be sure to snag your free CHECKLIST BUNDLE that includes Mama Items, Baby Items, and Packing for the Hospital. Helpful tools to keep you organized through this journey into Motherhood. 

The PREPARED AS A MOTHER™ Podcast is excited to announce the very first episode of our new monthly series, Moms Tell All: Birth Stories-UNCENSORED. This month we are happy to be featuring Kayla Lobretto. 

Kayla is a wife, devoted mom of 3, and owner of a small business she and her husband Josh run together. Today, she shares her compelling story of all natural home birth and her experience with her first born child that lead her to have not just 1, but 2 home births.

Her story is educational, inspiring, and truly one of a kind. You do not want to miss this!

Through this episode you will learn about what it's like to have a home birth and the benefits it can have for mom and baby. Kayla mentioned some great resources throughout this episode that may be helpful to check out if you are looking into home birth as part of your journey into Motherhood. 

Be sure to connect with Kayla over on IG @KaylaLobretto. 

Find out more about Hypnobirthing

Home Birth Supplies Resources the help you prepare for your home birth.

Check out Ina May's Guide to Childbirth that both Kayla and I recommend to help you plan for childbirth; it was literally the push Kayla needed to commit to her first home birth experience. 

If you want to share your own birth story on the show send an email to [email protected] to get all the details; we would love to have you. 

Tune in next week for part 3 of our 4 part "All the 'ISH'" Series where we talk about the first 8 weeks postpartum and, don't forget to leave a review and tag me on social to get entered to win 1 of 5 copies of 'My Pregnancy Journal.' Winners will be announced on next week's episode! Get a Sneak Peek!

Thank you for being here and listening week after week! As always, i'm here for ya Mama!

Website: www.preparedasamother.com

IG: StacyFayling     FB: PREPARED AS A MOTHER   

PINTEREST: www.pinterest.com/preparedasamother

Email: [email protected] 

Welcome to part 2 of the 4 part series: All the 'ish' no one ever tells you. Today we are talking about all things childbirth and recovery.

This episode is jam packed because lets face it.. it's probably the HOTTEST topic amongst first-time pregnant mamas. There is so much newness to learn and prepare for; where to have your baby, who will be supporting you, what type of pain management do you want, what happens if your plan A falls by the wayside, and much much more!

We cover all the ins and outs of delivery and how to feel prepared, what to expect, and ways to help you through one of the biggest, scariest, yet happiest days of your life. Get the answers to all of your questions regarding childbirth and delivery... along with some you may not have even though to ask.... and...We will even tackle the questions that make your cheeks turn red like; "will I poop on the delivery table?" and "will my lady-bits go back to normal?" 

There is so much information that I wanted to make sure you had access to the resources we discuss in today's episode. Make sure to check out all the links below; super helpful stuff!! 

Next week, we will have our very first episode of our "Moms Tell All: Birth Stories- UNCENSORED" episode featuring my good friend Kayla Lobretto and her amazing experience with a natural home-birth. 

See you next week Mama! 

Check out these amazing birth stories; each featuring a different type of experiences from all natural, epidural, to c-section: Real Birth Videos to Help Prepare You for the Big Day!

Are you afraid you won't know if you're in true labor or if it's just another false alarm? Take the True vs. False Labor Quiz

Be on the look out for the Warning Signs During Pregnancy

This is a great resource for Pain Management During Labor/Childbirth and Delivering During COVID-19

Interventions for Mom During L&D

Great resource regarding Interventions for Baby During the First 48 Hours

In today's episode we talk about all the nitty gritty of pregnancy. We will seriously become besties after this I promise.. because what we are about to talk about... is bestie type shit! Poop, vajay-jays, the dirty dirty, and more! 

It's a great info packed episode about all the things good, bad, gross, weird, or otherwise about your pregnant self! Sit back, have fun, and relax as you take it all in; i'm right here with ya Mama! 

Website: www.preparedasamother.com 

Facebook: www.facebook.com/preparedasamother.com 

Instagram: www.instagram.com/stacyfayling 

Pinterest: www.pinterest.com/preparedasamother.com 

Email: [email protected] 

'My Pregnancy Journal' https://amzn.to/2WKG5u3 

Diaper & Baby Care Delivery Service: www.hellobello.com 

Household Goods Subscription: www.grove.com

Vitamines & Supplements: www.vitacost.com 

Make sure to tune into next weeks episode (EP. 04) which is all about... Childbirth & Recovery :O See ya there! 

We all have them, but how do we recognize them, hone into them, and know what to do with them? 

That's right! Today, we are talking all about those innate Mama Instincts aka-MOMSTINCTS. 

I share a couple of stories that tug on your heart strings (Kleenex not included) to illustrate some natural mom instincts.

We also discuss ways you can identify your own mama instincts, ways to listen to them, and how powerful they really are. They will never let you down!

Here are the links we discuss in today's episode: 

1. The CALM APP: www.calm.com

2. 'My Pregnancy Journal' Fun ways to keep track of your pregnancy milestones and bonus activity pages to get you PREPARED AS A MOTHER: Here!

3. Pregnancy Mindful Meditation Exercise: Here!

As always, feel free to connect with me- I'm here for you Mama!

WEBSITE

FACEBOOK

INSTAGRAM

EMAIL: [email protected] 

Be Well,

Stacy

Welcome to the PREPARED AS A MOTHER™ Podcast! Today's episode is all about how PREPARED AS A MOTHER™ got started and what it means for first-time pregnant mamas. Learn about what to expect from this podcast, hear my story, and start getting the skinny on all the things to help prepare you for your journey into Motherhood. 

Facebook: www.facebook.com/preparedasamother

IG: @stacyfayling

Connect with me at: www.preparedasamother.com 

Email: [email protected]