In this episode, I dive deep into how I prepare for an ultramarathon including the unique challenges that set it apart from marathon training. As I gear up for a local 50k ultra, I share my step-by-step approach: from researching the race and considering weather conditions, to planning kit lists, fuelling, hydration strategies, and what to pack (or leave behind). I even touch on the importance of community support, and how every ultra is unique in its demands. Whether you’re an experienced ultrarunner, just venturing into the ultra world, or curious about what it takes to prepare, this episode offers practical insights learnt from over 1,800 consecutive days of running and fundraising. Tune in for advice, lessons, and the mindset that keeps me moving one ultra at a time.

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