Gunes Sevinc joins us to speak about the study Common and Dissociable Neural Activity After Mindfulness-Based Stress Reduction and Relaxation Response Programs.

In this two-part episode, we speak first with Shelley Johns and Kathy Beck-Coon, and then co-author Ann Cottingham, about their work on how mindfulness can help those with cancer and their family caregivers.

Michael de Vibe joins us to speak about a six year study of mindfulness.

Dr. Cynthia Price joins us to speak about the study Mindful Awareness in Body-oriented Therapy (MABT) for women in substance use disorder treatment.

Cynthia Osterman joins us to speak about mindful self compassion for teens in the state of Washington with The Benji Project.

Cynthia Garner joins us to speak about the new organization, Mindfulness Ambassadors International.

Lorraine M. Hobbs joins us to speak about her experiences teaching mindfulness to teens and young adults.

Tracy Heilers joins us to speak about the Coalition of Schools Educating Mindfully.

Deborah Salazar Shapiro joins us to speak about her 2018 Parent and Teacher Choice Award winning children's book, The Magical Mindful Day.

Film maker Rob Beemer joins us to speak about film The Mindfulness Movement.