Guest Eva Goulette shares her incredible life journey that led her to her soul's purpose of teaching rainbow children by cultivating their soul's pure light. In essence guiding children to understand their own unique mystical gifts and practicing mindfulness tools offered in her Spirit Camp.

Guest Johnson Chong shares his powerful journey of deep healing using shamanism as a tool to release trauma from his past lives and current life to now sharing that gift with others.

Johnson Chong's website

Johnson's 8 week program

Guest Melanie Salvatore August shares her spiritual journey through yoga and reiki healing by observing her life patterns to find her life's purpose.

Guest Presley Thompson shares his enlightening health journey, how he battled with Hashimoto's disease that ultimately led him to become a vitality coach.

Guests Cynthia Padilla-Pearson & Danielle Brunson are my favorite leaders in Mindful Parenting. They each share their personal journeys along with their powerful collaboration as one being a trauma expert and the other a yogi/meditation teacher to create an impactful Mindful Parenting Program. A must listen for all parents!

Guests Dr. Lydiana Garcia & Erin Darling Torralva helps us navigate and understand humor as a defense mechanism, which allows for us to cope with trauma and heal

Guest Kevin Benevides leads us in to his journey of self-discovery that led him to become a men's transformational healing coach

Guest Kiana "Ki" Cole shares with us her journey of self-love and self-care through mindfulness.

Guest Luz Gonzalez shares the importance of emotional intelligence at home and at work. While using mindfulness as a foundation to connect with your emotions.

Discussing what mindfulness is and highlighting the history & science behind mindfulness.