September has arrived and you know what that means: Basic Bitch Season is here! This week Dani & Brandi dissect all of their favorite fall foods & drinks that really make them think of fall. Plus some of their favorite food bloggers to follow on Instagram for fall food inspiration. Needless to say, we love fall!

Vanilla Bean Pear Mimosa

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Dani @culleyavenue

Brandi @_brandi_jo_

This week, Dani & Brandi discuss what "being your true self" means to them. From imposter syndrome to physical & mental insecurities, they dive into what has helped them over the years. And finally what has got them to a good place of self-confidence in their 30s. Enjoy!

Starburst Champagne Cocktail

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Dani @culleyavenue

Brandi @_brandi_jo_

This week’s guest is Brandi’s Alpha Xi Delta sorority sister Shayna Royal. Shayna served as president of the Gamma Delta chapter of Alpha Xi Delta while attending UNO. Brandi & Shayna answer all of your questions surrounding sorority life. Like, how do you get rejected from a sorority? What does a year in a sorority look like? Is greek life as cliché as it looks on tv? It turns out there is much more to sorority life than meets the eye. Enjoy!

Cora’s Champagne Cocktail

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Dani @culleyavenue

Brandi @_brandi_jo_

It's back-to-school season and this week Brandi & Dani reminisce on their high school dreams. Where would we be today if we would have followed through with what we wanted to be at 18? Which one of us wanted to be an attorney and which one of us wanted to be a Playboy Playmate? And are we happy with how our careers turned out even though life threw us some curveballs? We discuss what we've learned along the way and some advice we would give kids today. Enjoy!

Bourbon Champagne Cooler

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Dani @culleyavenue

Brandi @_brandi_jo_

We are so excited to welcome back Windy Harris Ezzell to the podcast this week! Windy is a licensed Clinical Mental Health counselor and has many years of experience educating parents on how to talk to their kids about sexual health. We discuss how and when to talk to your kids about sex, especially before they head off to college this fall. Even if you don't have kids, this conversation is so informative! Enjoy!

Citrus Champagne Punch

@sexpositive_families

Boundary Boss book

Scarlateen - Sex Education for the Real World

innersolutionscounseling.com

Instagram: @fertileaffirmations

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Dani @culleyavenue

Brandi @_brandi_jo_

This week we have Dr. Heather Rhodes on the podcast to discuss all things PCOS and hormones. She dives into how to recognize when there is something going on in your body that isn't right, and how to start tracking trends around your cycle and your health. Enjoy!

Peach Sorbet Champagne

www.drheatherrhodes.com

Instagram @drheatherrhodes

Freebie: Becoming the Expert in your Body

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Dani @culleyavenue

Brandi @_brandi_jo_

We're back this week with a very opinionated episode about fashion trends that we love and hate. Sorry to everyone who loves flip-flops and crocs in advance. We discuss everything from trends that we feel we're too old for to trends we'll never let die. Enjoy!

Champagne Sangria

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Dani @culleyavenue

Brandi @_brandi_jo_

We're back this week with a solo episode talking all about the sex advice we've received and given! It's time to have that, maybe awkward, conversation with your partner and get the sexy back in your relationship. We're also chatting about what we've been up to this week. Enjoy!

Lavender Prosecco

Aerie leggings

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Dani @culleyavenue

Brandi @_brandi_jo_

Have you ever wondered why you're feeling so sluggish, or bloated, or constipated? Us too! That's why we asked our guest this week, Certified Nutritional Practioner Bonnie Flemington, all of the awkward digestive questions that you've been wondering about. From the most common issues and how to identify a digestive problem to ways we can start fixing our gut health. Plus, Dani & Brandi give an update on their 4th of July weekends and what to watch and not watch on Netflix. Enjoy!

Watermelon Mimosa

bonnieflemington.com

Instagram @bonnieflemington

Facebook Group Making Healthy Eating Easy

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Dani @culleyavenue

Brandi @_brandi_jo_

We are back! This week Dani & Brandi discuss all things diet culture with Dana & Bridget from Wellness Lately. From body positivity vs. body neutrality to Gwyneth's jade egg, we really dive into the stigmas behind women's weight and why we all need to stop talking about women's bodies. Plus, we give you an update on what we've been up to while we were on our break!

Raspberry-Lime Champagne Punch

Wellnesslately.com

Instagram @wellness_lately

Podcast

@pressforchampagnepodcast!

Dani @culleyavenue

Brandi @_brandi_jo_