Some women are absolutely certain they do not want more (or any children). They may approach their gynecologist and request (or demand) that their tubes are tied (female sterilization). 
In this episode, we discuss early female sterilization with Dr. Charis Chambers, board-certified Ob/Gyn and Peds-Adolescent Gyn.

1 in 8 American women will be diagnosed with Breast Cancer during her lifetime. In this episode, we chat with Infections Disease Physician, Breast Cancer Survivor/Thriver/ Advocate, Dr. Adams. 
This inspiring story is one every woman should listen to. 

Raising Daughters in this era may or may not be prove difficult to you. In this episode we chat with Internist/ Pediatrician Dr. Vanessa Nzuh. As both a physician and a mother of a beautiful girl, Dr. Nzuh has a unique insight. We hope this episode encourages and enlightens you.

Hair is such an important aspect of our appearance. It is indeed our crown. In this episode, board-certified dermatologist and author Dr. Crystal Aguh shares her personal hair journey and invaluable tips on how to maintain a healthy mane.

Growing up African in America has proven to be an interesting journey. In this episode, I discuss the shares trauma and triumphs with fellow Nigerian-American, Miss Chibuzo Ononiwu. We hope this episode explores some tough childhood bullying issues in our community while encouraging you that achievement is on the other side. 

Have you ever wondered what it takes to be a National Athletic Champion? A world record holder? In this episode, we explore the work ethic, determination and secrets behind Ms. Samantha Calhoun's journey to weightlifting championship. 

How honest are you about your attitude, knowledge and practices when it comes to sex? In this episode, we discuss the lies/myths revolving around sex with sexual expert, author and university professor Dr. Hareder McDowell. 

Life has its ups and downs. It's twists and turns. In this episode, we explore an encouraging approach to life despite disappointments with cosmetic gynecologist and practice owner, Dr. Daisy Ayim.

Fibroids are the most common benign tumor of the uterus (womb) that affects women. In this episode, we discuss advances in the management of fibroids with minimally invasive gynecologic surgeon, Dr. Soyini Hawkins.

2020 has bought us a number of surprises. Unfortunately, for many of us with an ongoing pandemic, we are not able to meet our goals especially our financial goals. 

In this episode we discuss debt with Financial expert, Mrs. Tiffany Aliche, the Budgetnista. Tiffany the budgestnista shares her best advice on how to resolve debt.