There are many 'food cults' that prescribe a way to eat or perhaps even a lifestyle to adopt. In this episode, we discuss one of the more restrictive yet interesting diets that promise to reduce your waistline while improving your lipid profiles. We talk 'plant based' with Ms. Victoria Thomas, attorney & fitness center owner. Ms. Thomas introduces us to her lifestyle and gives any novice interested in this lifestyle exceptional tips. 

As Valentines Day 2020 is around the corner, some of us simply celebrate while others of us evaluate our romantic relationships. In this 1st episode of the 2nd Season of the Pretty in Pink Podcast, we explore relationship outlooks with our favorite relationship expert, Dr. Aesha. Do we ignore red flags? Look through rose-colored glasses? Stay tuned to find out!

If you are like most Americans (including me), you know very little about health plans and managed healthcare. 

In this episode, we discussed how the healthcare system in America works with healthcare management veteran, Ms. Raina Mansaray. Ms Mansaray shares basics and some complexities which can empower you to make better choices when it comes to your healthcare coverage options. 

After the extravagant outfits, elegant florals, exquisite decor and yummy cake comes the real deal: the marriage.

In this episode, we explore life after the wedding ceremony with relationship expert, Mrs. Stephanie Lee. Mrs. Lee uses her commentary on the show '90 day fiance' to discuss issues that pertain to most marriages.

In today's world where there is so much vying for our attention, how relevant is prayer? Is prayer useful? helpful? necessary? optional? 

In this episode, we discuss the power of prayer with Theologian and activist Ekemini Uwan. In this interesting conversation Ekemini shares personal and ecumenical views on prayer. In addition, I confront my personal battles about the prominence and effect of prayer in my life.

Vaginal odor is one of the most common reasons women visit their gynecologist's office (including mine). Abnormal vaginal odor is commonly a harbinger of vaginal infections that are treatable. For hundreds of years, health providers have been using Boric acid suppositories as an effective treatment approach to vaginal odor.

In this episode, we discuss ph-D feminine health Boric Acid vaginal suppositories with the CEO of ph-D feminine health, Deeannah Seymour. Deeannah candidly shares how she created a prescription grade Boric acid formulation that is now available at CVS, amazon and target marketplaces. 

On October 19, 2019, Dr. Ozi (Hostess of the Tales of An African Princess Podcast) and the Pretty in Pink podcast hosted a live episode featuring 20 co-hosts (guests) in DFW. We discussed issues central life as a woman in 2019. We dissected questions like "Is love enough?" "Are fake orgasms a thing?" "What do you need in a relationship for it to be successful?" Our co-hosts did not hold back as they shared their insights and perspectives about each topic.

In our first live podcast with the hostess of 'Tales of An African Princess', Dr. Ozi, we engage in a candid discussion about each of our podcasts. We discuss why we started the podcasting journey, the goals we have for our podcasts and how we hope to impact the lives of our listeners.

Many expecting mothers fear loosing a pregnancy. Unfortunately many women experience this tragedy. 

In this episode, we discuss fetal/ pregnancy loss with perinatal loss specialist, Ms. Yolanda King. She gives us unique perspective of how to support grieving mothers. 

One of the best kept non-secrets in pelvic health is pelvic Physical Therapy.

In this episode, we discuss maintaining the integrity of our pelvic strength in order to preserve daily functions such as urination, defecation, intercourse, sexual pleasure and more with pelvic physical therapist Dr. Kenael Segal. Dr. Segal shares her myriad of experiences as a physical therapist. We talk kegels and so much more!