Tune in for a conversation about incorporating preventative mental health care into your personal routine and child-rearing practices. Therapy and medications should not be your first line of defense in maintaining our collective well-being.

Preventative Mental Health Care

The Reluctant Therapist, Elizabeth Barrett, leads a conversation about the state of our collective mental health and the ways in which our helping professions are either aiding or getting in the way of our cultural well-being. With so many social services, treatments and programs available—why are we all still struggling in so many ways?

Share Preventative Mental Health Care

Sign up to save your podcasts

Preventative Mental Health Care

Preventative Mental Health Care

More shows like A Conversation with the Reluctant Therapist

10% Happier with Dan Harris