Tune in for a conversation with elder care advocate Linda Beck about navigating the complexities of ever-changing Medicare benefits and how to address changes in behavior and wellness of our elders during the holidays. When is it time to step in, make suggestions or ask for help?Be part of the discussion live Tuesdays from 2-3pm on KCBX

Tune in for a conversation about preparing to thrive during the holiday season, the power of traditions and arriving with a plan of action. It may not be a perfect day, but it can be memorable in very important ways.Listen live and participate Tuesdays from 2-3pm on KCBX

Tune in for a conversation with Kannyn January - wife, mother, entrepreneur, and CEO of Ambiance, local women's boutique found on-line and in brick and mortar locations, about building her home, family and businesses - the joys, challenges and lessons learned. What does it look like to "have it all" in the 21st century?Be Part of the conversations Tuesdays from 2-3pm on KCBX

Tune in for a conversation with singer, songwriter, and soulful human, Chris Beland as he prepares to journey off to the Pacific Northwest seeking the next chapter of his already incredible life. Chris will share a few new songs, and thoughts about trusting his instincts and opportunities.

Tune in for a conversation about the future with Ara Castello, community organizer, leadership coach, artist and activist in creating her connection to the living world, about what it feels like to be a young person looking at the future they are growing in to. The issues that are most pressing may not be the same issues for each generation. Are we moving toward a spiritual evolution alongside the AI revolution?Tuesday at 2 live with your phone calls on KCBX.

Tune in for a conversation with Kara Woodruff about her many professional "hats" and experiences helping to preserve the environment and improve the lives of others - while enjoying her own personal adventures.Join the conversation Tuesdays from 2-3pm on KCBX

A conversation about the impact of the social, political and community environment on our mental health and well-being with housing advocate Jack Dupuy and PCPA artist Emily Trask.Be part of the discussion Tuesdays from 2-3pm on KCBX

Tune in for a conversation about the passing of culture stories, beliefs and values from one generation to the next. And how we can change the course of our country by redirecting our parenting practices.Tuesdays from 2-3pm on KCBX

Tune in for a conversation about stress overload and tips for finding your personal comfort zone. It may be that the simplest of actions will bring about the greatest relief.Live Tuesday from 2-3pm on KCBX.

Tune in for a conversation about the overwhelm of information that floods our lives daily - and the complexity involved in choosing a path and sticking to it. How do we deal with the dissonance and disappointment of discovering we might be wrong?