Baby-Led Weaning with Katie Ferraro

Preventing Severe Picky Eating from Your Baby's First Bites with Dr. Katja Rowell


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#36: How does typical picky eating differ from severe picky eating and are both or either preventable?In this episode family doctor turned child feeding specialist Katja Rowell, MD walks us through steps to helping babies develop a foundational love of food from their first bites, along with tips on differentiating between typical and extreme picky eating, and what to do and where to go if you do think your baby’s feeding behavior is not typical.

Listen to this episode to learn:

1. How does typical picky eating differ from severe picky eating?

2. Which pressure tactics parents engage in at mealtimes without even realizing…

3. Where to go if you suspect your baby’s behavior is more than typical picky eating...but also why many parents' fears about picky eating are unfounded

Shownotes for this episode can be found here:

⁠⁠⁠https://www.babyledweaning.co/podcast/36

Links from this episode:

• Visit Dr. Rowell’s website The Feeding Doctor at https://www.thefeedingdoctor.com

• Read Dr. Rowell’s books Helping Your Child with Extreme Picky Eating and Helping Your Child When Mealtimes are Hard on Amazon (these are affiliate links)

• Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: ⁠⁠⁠https://babyledweaning.co/program⁠⁠⁠ 

and get $50 off when you sign up using the code BLWPOD50

• Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: ⁠⁠⁠https://babyledweaning.co/baby-led-weaning-for-beginners⁠

Other episodes related to this topic:

• Episode 90 - Picky-Eater Siblings + BLW Babies feat. Molly Ferraro

• Episode 306 - Picky Eating Prevention Tips with Stephanie Cohen, MA, CCC-SLP, CLC

• Episode 462 - Is this Picky Eating or ARFID? with Rosan Meyer, PhD, RD


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Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called ⁠BABY-LED WEANING FOR BEGINNERS⁠.


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Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. ⁠CLICK HERE TO JOIN⁠

and save $50 off when you sign up using the code BLWPOD50.


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Be sure to follow ⁠@babyledweanteam⁠ on Instagram and our ⁠Baby-Led Weaning YouTube channel⁠ for more information about helping your baby transition to solid foods safely.


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If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. ⁠Click here to leave a review on Apple podcasts⁠ and thanks for being a part of this amazing and supportive BLW community!

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Baby-Led Weaning with Katie FerraroBy Katie Ferraro

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