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Health and wellness talks with the prevention coordinator from Mid Michigan Health Department. Including talks about relationship building, adolescent development, drug and alcohol education, coping s... more
FAQs about Prevention Talks with Ms. O:How many episodes does Prevention Talks with Ms. O have?The podcast currently has 13 episodes available.
July 14, 2020Lets talk about ACEsDon't know what ACEs is? Sit back and lets talk. 1 in 6 adults have a score of 4 or more on the ACEs scale. Trauma needs to be talked about and trauma needs to be dealt with. Together we can be trauma informed and resilience informed. ...more14minPlay
July 13, 2020The truth about vaping!What is in your vaping device? Come on over and let's talk about it. ...more18minPlay
July 09, 2020The truth about alcoholLet's talk about alcohol. Alcohol is not all fun and games, there are reasons for restrictions and age limits. Come listen to the truth about alcohol...more19minPlay
July 02, 2020What is the reason for age restrictions on alcohol and tobacco products?There is a reason for the age restrictions! Come find out why. ...more10minPlay
June 08, 2020Communication is Key!Listen to this episode to learn specific skills for better communication in your relationships with others!...more23minPlay
June 01, 2020Surround yourself with healthy relationshipsFoundation of a healthy relationship: Trust, Communication, Caring, Respect...more12minPlay
May 29, 2020Why do we need to sleep?Quick simple explanation as to why sleep is SO IMPORTANT!...more13minPlay
May 18, 2020Why do they act that way?Adolescents differ from adults in the way they behave, solve problems, and make decisions. There is some science behind that! Check it out!...more14minPlay
May 11, 2020You will LOVE Progressive Muscle RelaxationEver have troubles falling asleep, refocusing, or de-stressing? Here is another awesome exercise to practice and use whenever you feel that way. Give it a try, it is only 7 minutes....more8minPlay
April 30, 2020Do you have good sleep hygiene?Sleep hygiene is super important for adequate nights sleep, listen here to learn new tips to make sure you are getting the most out of your nights sleep!...more13minPlay
FAQs about Prevention Talks with Ms. O:How many episodes does Prevention Talks with Ms. O have?The podcast currently has 13 episodes available.