English Plus with Danny

[PREVIEW] Daily Question | Embracing the Unexpected


Listen Later

What is something you once resisted or disliked but later came to appreciate or even love?

There’s an odd thing in my life that I once vehemently resisted: meditation. I used to scoff at the idea of sitting still and “finding inner peace,” thinking it was just for overly calm yogis. In my fast‑paced, hilariously chaotic life, how could I possibly pause? But one fateful day, after a particularly hectic week, I decided to give it a try.

I started with a few minutes of guided meditation in the morning. At first, I was distracted by my own buzzing thoughts (and the sound of my stomach grumbling for breakfast). However, as I persisted, something incredible happened. I began to notice a quiet space within myself—a little corner of calm amid the chaos. It wasn’t instant, and it wasn’t always serene, but it was real. I started to understand that meditation wasn’t about shutting off my mind, but about welcoming all of its quirky chatter with kindness.

That initial skepticism slowly transformed into genuine appreciation. I found humor in the fact that I had once dismissed such a simple act of self‑care. Meditation became my daily pit stop, a moment to catch my breath, laugh at my own wandering mind, and reconnect with what truly matters. I now see it as a reminder that sometimes the things we resist the most can turn out to be our greatest allies in life.

This experience has taught me a lesson in openness: give new ideas a chance, even if they seem a bit out of character. Life is full of surprises, and the unexpected can bring about the most delightful transformations. Embracing meditation helped me not only find peace but also see the beauty in my imperfections and the humor in my struggles. It’s a journey of self‑discovery that continues to unfold, one mindful breath at a time.

...more
View all episodesView all episodes
Download on the App Store

English Plus with DannyBy Danny Ballan

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

17 ratings


More shows like English Plus with Danny

View all
This American Life by This American Life

This American Life

91,297 Listeners

Planet Money by NPR

Planet Money

30,609 Listeners

Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,687 Listeners

TED Talks Daily by TED

TED Talks Daily

11,099 Listeners

6 Minute English by BBC Radio

6 Minute English

1,729 Listeners

Culips Everyday English Podcast by Culips English Podcast

Culips Everyday English Podcast

973 Listeners

Luke's ENGLISH Podcast - Learn British English with Luke Thompson by Luke Thompson

Luke's ENGLISH Podcast - Learn British English with Luke Thompson

668 Listeners

All Ears English Podcast by Lindsay McMahon and Michelle Kaplan

All Ears English Podcast

2,262 Listeners

RealLife English: Learn and Speak Confident, Natural English by RealLife English

RealLife English: Learn and Speak Confident, Natural English

453 Listeners

The Daily by The New York Times

The Daily

113,121 Listeners

Speak Better English with Harry by Harry

Speak Better English with Harry

45 Listeners

Business English from All Ears English by Lindsay McMahon

Business English from All Ears English

84 Listeners

Learning Easy English by BBC

Learning Easy English

101 Listeners