Primal AF

Welcome to another episode of Primal Af where we dig into the experiences of people  that have transformed, overcame  and evolved. These stories are real and raw and thats why this is Primal AF.  

Chris Roome stops by and if you want real and raw, you got it.   Chris shares his journey and how he grew into the physical specimen he is and how he got there with Type 1 Diabetes!  

You can follow Chris on IG: @ total_revision_fitness and Roome_Chris

Check it out and let me know what you think at [email protected]

Welcome to another episode of Primal Af where we dig into the experiences of people  that have transformed, overcame  and evolved. These stories are real and raw and thats why this is Primal AF..  Liam Mitchell joins us from the UK and my guy is straight fire.  He brings all all the energy as talks about the benefits to keep moving, choosing the harder path, going Full send!  Check it out and let me know what you think at [email protected]

This Episode of Primal AF, Matt Roberts - Founder of PRIMAL FITNESS sits down and shares the inception of Primal Fitness.  He gave us a history of how he landed in the military and why its important to hang out with the right crowd.  He talks with us about why Living Primal is "The Only Way".  Going through the military and serving at high ranks requires a certain type of leadership.  Matt shares how he's evolved as a leader, in personal growth, and more!  Hit us up with 5 stars after this!

Find Matt Roberts
IG: @pfmattroberts
Fb: https://www.facebook.com/groups/primalocrdominators/?ref=share
About - Primal Fitness https://www.livingprimal.co.uk/about-me

In this episode we chat with Dr Lee Cohen, who is an:

Otho Davis Lifetime Award Winner
Super Bowl 52 Winning
Philadelphia's Super Star Podiatrist
DOctor for the Philadelphia Eagles

Through this episode we chat about how talking a big game and being the big game go hand in hand.  We have a great story of resilience and how that pays off.  Dr. Lee Cohen schools us on the 80-10-10 rule for life.
He also transcends careers talk and speaks on "Budda's in the road", what that means and how to avoid them.

Hit up a 5 star review and find Lee

IG: @drleecohenandassociates
https://instagram.com/drleescohenandassociates?igshid=YmMyMTA2M2Y=
Website: https://drleecohen.com/

Welcome to the Primal AF Podcast with your host, Jimmy Napolitano, where we explore the journey of self-discovery, personal growth, and transformation in pursuit of a balanced and fulfilling life.  In this episode:

-Who did I grow into and how did I grow?

-Beginning stories of non-serving stories, noticing bad habits

-Mirroring bad habits and decisions

-Falling in the hole - toxic marriage, DUI’s, Jail, gun in the mouth for feeling

-A bright spot in a friend, was it the catapult that was needed?

-Taking a chance on a broken man and realizing it was a “Great Man”

-Trust in the growth and a loving Bro/Father in Law

-Removing the blocks of marble from the “David”

-Tired of losing, tired of being average - Got intentional about ambition and discipline

-Body changes lead to life changes

-Getting around great motherfuckers, those who take a stand for you

-Being a model for dudes that want to change.


https://primalaf.buzzsprout.com
IG: @primaljimmynap