I have one of my best friends coming on, and I'm super pumped. Maximilian Roach.  I went to college with him and he's an  outstanding leader, father, husband.   Dude lights it up as he talks about the keys to being successful as a college athlete and transferring to being a great husband to Heidi and a Great Dad to Duece and Conley.  Do me a favor and if you like this, tell someone about it and leave us 5 stars!

Want a #PrimalMF hat or PRIMALAF Hat?  Hit me up on IG -@PrimalJimmyNap or check out the IG site for @Mi_BomBons

Find Max Roach on IG @daroach7

Have you ever thought about quitting something because it wasn't fair or the odds weren't in your favor? Maybe you just didn't have motivation. Yeah, not Jamie Gaine. He is an adaptive athlete and he's actually ranked top in the world for obstacle course racing and judo. Yeah, that's right. That's what he had to overcome.

Check out his story. 

Instagram or Facebook - 
Jamie Gane Adaptive Athlete

You guys are gonna like this one. Leslie Cockwell jumps on, and if you are not a runner, you might be after this one.  She has been around the Ascend group and also has a coaching business

Leslie talks about her passion and what makes her run with feelings. Check it out and tell me what you think.

Look her up!

@runwithfeeling on IG, TikTok 
Leslie Alexander Cockrell on FB

This one's a pretty cool episode. Matt ChiNn,  of Primal Fitness stops by . I've known Matt for a while,two years now. I've talk to him weekly and it's pretty cool because now he's on the other side of the table. He is one of those guys where you could just. Lean on him for any type of direction, motivation, and he's a wealth of, of knowledge and a resource  I haven't had before.

Matt usually doesn't talk about himself, so it's pretty cool to get him on here. I'm excited about this one. Take a listen and let me know what you think.

Find him on IG:
@pf_chinn_up_PT

You guys are gonna like this one. Rhonda Rajsich is the most decorated professional racquetball player, period. She drops by and she drops some truth bombs on how athletes at that level perform. She talks about her comeback stories, just getting into racquetball in general, and  why the windshield mirror is one of the smaller mirrors.

Check this one out and tell me what you think.  
Find her on IG @rhondarajsich

Welcome to Primal af. This episode is one of my favorites. This guy is a rising star in the go abundance and emerge world. A lot of people know who he is, but also for me, he is actually my pot and I'm really close to him.  After talking to him , We find out  how he is multifaceted and evolving.

I'm talking about my man, Andrew Freed. Let me know what you think.

Find Andrew Freed on IG:  @investorfreed

"Cal" upfront looks like the athlete he is.  Here's what you dont know: you can't put him in a bad situation.   The way his mind works, it does allow for weak thoughts!   Find out what Cal over comes and his journey with a Primal mindset through the  OCR world.  

In this episode of Primal John Cummings stops by from the UK. We raced together over at Midlands. He has a great story if you have ever been bullied in the past. Listen to this one. John tells us  how he overcame the stories that we create in our heads, it's really about how he's able to stay driven and maintain self-confidence. 

 Check out his story and let me know what you think. [email protected]. Also, if you haven't yet, leave us five stars.

FInd him @jonmudruns on IG

What does it mean to be a Leader? What does it mean to be a "Dad Who Leads"?  Thomas Pfanner drops by on this episode of PrimalAF.  He drops some knowledge on raising kids, the struggles we go through as dads and how to fight that scared inner child in us.  He also shares his thoughts on how to fight screen time!  Check it out.  

Reach out to us and tell us what you think or if you want to be on the show!

[email protected]

IG: @PrimalJimmyNap

Welcome to another episode of Primal Af where we dig into the experiences of people  that have transformed, overcame  and evolved. These stories about fitness, nutrition, health in self, family… are real and raw and , and thats why this is Primal AF

Adam Lacy is a Father, husband, and an entrepreneur who was seeking an amazing life.  Adam drops by and tells us about his story  on his challenges  to GoBundance success, having trust and belief in himself, and being able to move his wife Katie and two boys across the country.

Listen to Adam's Podcast
The WayFinder Show

https://open.spotify.com/show/67QSEE4guMew2yUXw9r7pq?si=bb8bbf46f1454d2e

Find Adam:
IG-  @theadamlacey


For questions, comments, or to get on the podcast email:
[email protected]