Primal Aspects Podcast

Expanding on the conversation in episdoe 3 "Ancestral Nutrition". This episode explore what fat is, why it's critical, and the best food sources to get it from.

In this episode, we talk about Mansal's Sacred Hunting mission, rites of passage a boy moving into manhood via a set event or challenge, and much more indigenous wisdom. This conversation is special because through it came some amazing collaborations with Mansal. 

All of us in the modern world have ancestors who were primal hunters. We help listeners apply lessons from their mindset, attitude, and way of life which revolved around an intimate connection with tribe and nature. Viewing the world through their eyes can change the way we see ourselves and the world around us. Even if you are not a hunter, you can still learn from this episode.

An awesome conversation with an OG podcaster, coach, motivator, Navy Vet, and entrepreneur. Listen to his thoughts on technology, fear mindset, and truth.

Guess what? There is no single diet that all humans have followed. This is the Primal Aspects perspective on nutrition. Forget what you have learned in traditional nutrition class, we go way beyond calories and macronutrients. If you think you know everything about nutrition check out this episode and let us know your thoughts. Sometimes you have to ignore the experts and look at history, culture, and anthropology to learn about nutrition. Improve your health, energy, and focus by combining modern knowledge and ancestral wisdom when it comes to eating.

A solo episode on our evolutionary perspective on the origins of human movement. We go hard and discuss the psychology of movement, the CHEK perspective of infant development, how moving our spine influences how we think, and much more. The information shared is an amalgamation of our years of study, experience with clients, and our own personal growth.

Hear our backgrounds, goals, and mistakes which have led us to where we are now. We jump into several topics such as hunting, civilization, Jiu Jitsu, and talking circles. We lay out where we want to go with the podcast and ideas for the future. This is a great episode to learn a little about us.