Primal Path Podcast

By Andrew Petrulis

We talk about everything Primal Path- Weekly gym programming, upcoming events, messages from our coaches, education on movement and mindset, get to know our clients, and sit down with local businesses... more

· Health & Fitness

5

1212 ratings

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FAQs about Primal Path Podcast:

How many episodes does Primal Path Podcast have?

The podcast currently has 225 episodes available.

Primal Path Podcast episodes:

October 24, 2022 107 | Cold Weather Conditioning: REBUiLDing Tolerances to Cold Weather and Water
Tips today on how to help your body adjust to the cold weather of New England owns REBUiLDing your tolerances to cold water.
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24min
October 23, 2022 Primal Path Programming | October 24, 2022 - October 29, 2022
Monday (:10) | Tuesday (3:53) | Wednesday (7:41) | Thursday (12:05) | Friday (15:20) | Saturday (18:18)
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21min
October 17, 2022 106 | 3 Tips To Improve Your Fitness Outside Your Gym Routine
Sleep, supplements, and movement outside of your fitness routine is what we discuss in today’s podcast.
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26min
October 16, 2022 Primal Path Programming | October 17, 2022 - October 22, 2022
Monday (:10) | Tuesday (3:06) | Wednesday (5:43) | Thursday (9:18) | Friday (16:11) | Saturday (21:31)
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27min
October 10, 2022 105 | Behind The Scenes: Do Your Coaches Even Lift?
We get personal on this one. On this episode we share our thought process in programming, what training looks like for us coaches, and our advantage over the other fitness disciplines.
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32min
October 09, 2022 Primal Path Programming | October 10, 2022 - October 15, 2022
Monday (:10) | Tuesday (3:09) | Wednesday (6:52) | Thursday (10:49) | Friday (13:48) | Saturday (17:01)
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20min
October 03, 2022 104 | Sticking to Your Routine During Vacation
Hear our opinions on sticking or straying from your routine when you travel or go on vacation.
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12min
October 02, 2022 Primal Path Programming | October 3, 2022 - October 8, 2022
Monday (:11) | Tuesday (4:27) | Wednesday (9:45) | Thursday (17:21) | Friday (19:45) | Saturday (22:21)
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27min
September 26, 2022 103 | 5 Factors When Working On Changing Your Diet For Your Body.
Nadine walks you through 5 steps to reach your goal body composition for weight loss, muscle gain, or body composition.
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35min
September 25, 2022 Primal Path Programming | September 26, 2022 - October 1, 2022
Update on new focuses, changes and implementations in class workouts (:10) - New warm up structure, Emphasis on cool downs and recovery after workouts, and options to modify workout to adhere to your strength-based or endurance-based goals.
Monday (3:15) | Tuesday (7:38) | Wednesday (10:48) | Thursday (14:18) | Friday (17:10) | Saturday (18:45)
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22min

FAQs about Primal Path Podcast:

How many episodes does Primal Path Podcast have?

The podcast currently has 225 episodes available.