Monday 1:12 | Tuesday 4:36 | Wednesday 8:19 | Thursday 12:31 | Friday 15:55 | Saturday 19:14 

Monday :10 | Tuesday 6:03 | Wednesday 12:14 | Thursday 16:40 | Friday 22:33 | Saturday 26:20

Want to know more about our Anti-Diet Coach Nadine? Follow her brand new IG account all about food, fun, and fitness @nourishwithnad 

Learn how to build a sustainable diet, one that lasts a lifetime and fits in your lifestyle. Food is not about 6 week diet fads. 

Learn to build a healthy relationship with food. Eat the food you want and get the results you've been waiting for. 

Time to take control of you diet. 

Want to get started with Nadine? Click the link: https://app.acuityscheduling.com/schedule.php?owner=15949711&appointmentType=11811032

Monday :10 | Tuesday 4:12 | Wednesday 8:10 | Thursday 12:38 | Friday 16:08 | Saturday 18:55

Stuart Brauer joins us to discuss tempo training and it's impact in the future of fitness. Follow his journey on Instagram: @respectthetempo 

If you are curious about training at Primal Path, head over to our website findyourprimalpath.com or check us out on Instagram @primalpathhq

if you are looking to improve your knowledge on human movement, head over to our Youtube Channel: https://www.youtube.com/channel/UCz6cBv5bIc-UO8CQncL7UnQ

We release a new video every Monday to help you learn how to live pain free. 

Questions or want to discuss movement on our podcast? Contact us: [email protected]

Monday :10 | Tuesday 2:00 | Wednesday 5:24 | Thursday 7:46 | Friday 10:42 | Saturday 12:43