There is no magical solution to the journey, you have to do the work.

Mirror Effect, for so many years I would name drop to feel of value. Now I drop my name . Can you say your name and stand on it?

Choose You In This Season. Look in the mirror for 30/60/90 days with 5-10 positive words about yourself. We celebrate others, now it’s time to celebrate yourself.

My challenge this week: Write down your First Name, Middle Name ,Last Name and Write I AM down as many times as you see fit. Write who you are , Example : I AM A Wife ,I AM A Mother, I AM A Creative Human. Next week we will have a different challenge. CONFIDENCE DESTROYS fear

You ever walk down the street and get your smile and hello ready only for it to be ignored or dismissed? My question, Why is it so hard to say Hello or Hi .

It’s time to do the necessary steps to fight through feeling like an IMPOSTER.

How do I overcome the IMPOSTER SYNDROME? Today I talk about a couple of steps that have worked for me. First thing is being CONFIDENT in you. #pressplay to hear the rest

What does IMPOSTER SYNDROME look like and What are some ways that I can fight it Mind on?

Let’s talk about the infamous IMPOSTER SYNDROME…… How it is the biggest lie you can tell yourself. Forgive yourself for the thought , fight through the fear and show up for your purpose. #confidencedestroysfear

It’s your responsibility to see you. The hardest pill I had to swallow was the fact that not everyone will see the greatness in me, but that’s no longer my responsibility. 5 years ago I started the journey of becoming a better,braver and bolder me. Through the process I talk about 3 key points that I had to focus on.#pressplay