This week, I sit down with Hannah Darlington - professional cricketer, proud Indigenous leader, podcast host, and keynote speaker - for a powerful and raw conversation that dives well beyond the boundary rope.

Hannah opens up about the mental and emotional challenges she's faced in her young career, the ongoing journey of identity beyond sport, and how she’s navigated the evolving landscape of women’s cricket during its most pivotal moments. From leadership pressures to cultural pride, this episode is packed with honest insights, resilience, and a reminder that who we are is always bigger than what we do.

🔥 Whether you're an athlete, coach or simply navigating your own highs and lows - this one’s for you.

From the cricket pitch at Eden Gardens to commanding leadership training in the Navy, Shane Wallace has lived a life of purpose, performance, and service.

In this powerful episode, Shane shares lessons from a career that spans elite sport, a 13-year naval tenure as a Lieutenant Commander, and now executive leadership with JY Australia, where he designs programs that empower Indigenoustalent and drive government innovation.

We dive deep into identity shifts, overcoming imposter syndrome, and the raw moments of sleep deprivation, separation, and personal growth.

Shane’s leadership philosophy? “Lead by teaching others to lead—regardless of rank or title.”Whether you’re in uniform, business, or on the field—this conversation will sharpen your leadership lens and leave you inspired to lead above the line.

Ever feel like you’re standing in your own way? This episode dives into the hidden patterns of self-sabotage—why we do it and how to break the cycle.

We explore the four key "happiness hormones"—dopamine, serotonin, oxytocin and endorphins—and how they shape your mindset, relationships and performance.

When these chemicals are out of balance, it can erode trust, drive disconnection, and kill momentum within a team.

But when leaders understand the science behind motivation and emotional safety, they unlock a culture of clarity, connection and high output.

Tune in to discover how to lead with intention, create a thriving workplace, and stop self-sabotage before it starts

On this episode of Prime Mastermind, we’re joined by 21-year-old ultra runner and motivational speaker Darby Maguire — a young force redefining limits through discomfort, discipline, and deep purpose.

Darby shares powerful insights on how chasing extreme endurance challenges has shaped his mindset, taught him resilience, and revealed the clarity that only comes from pushing through pain.

From running hundreds of kilometers for charity to inspiring others with his raw journey, Darby is a living example of what it means to lead with heart and hustle.

His message has deep implications for both business and sport — showing how growth lives on the edge of comfort, and how purpose-driven action fuels high performance.

Tune in to hear about his upcoming events, mindset frameworks, and how embracing adversity can unlock the next level in your life.

In this episode of Prime Mastermind, we decode the biology behind true fulfilment—revealing how four powerful chemicals (dopamine, serotonin, endorphins, and oxytocin) drive your motivation, connection, and leadership capacity.

Through this episode, you'll be guided through your primal wiring. 

Whether you’re a team leader, a CEO, or just trying to lead yourself better—this episode will help you reconnect with your inner compass, lead from purpose, and unlock the evolutionary advantage wired into every human being.

In this powerful episode, we sit down with Baxter Holt — professional cricketer and psychology major — to go beyond the boundary line. We dive into the pressures facing the modern-day athlete, the inner battles of identity beyond cricket, and what it truly means to leave a legacy both on and off the field.

Baxter opens up about the mental resilience it takes to ride the highs and lows of elite sport, and how his passion for psychology has shaped his perspective on mindset, performance, and self-worth.

Whether you're an athlete, coach, parent, or fan — this conversation is a raw, insightful look at the human side of high performance, and the power of perseverance when things get tough.

On this episode of Prime Mastermind, we’re honoured to welcome back Lee and Helena, the incredible parents of Harper, whose story deeply moved our listeners in an earlier episode.

As we mark Brain Cancer Awareness Month, we reflect on the remarkable impact of Hundred for Harper - a movement that began in heartbreak and has grown into a beacon of hope.

Their return is a powerful reminder of what resilience, love, and community can achieve. We celebrate the progress made, the funds raised, and—most importantly—the lives touched. As we look ahead, we’re inspired by the incredible opportunities to continue supporting this vital cause and to bring light to families navigating the darkest of times.

Join us in honouring Harper’s legacy, and let’s keep hope alive.

Feeling burnt out, overwhelmed, or like you’ve gotnothing left to give?

You’re not alone — and you’re not broken. You’re just giving from your cup instead of your saucer. In this week’s Prime Mastermind episode, we unpack why prioritising yourself isn’t selfish — it’s essential.

You’ll learn how to:

🧠 Rewrite your self-talk

💬 Set guilt-free boundaries

📓 Audit your habits and shift your identity

🔥 Reclaim energy to serve others powerfully

Stop waiting for the crash. Start filling your own cup — onpurpose.

In this powerful and insightful episode, I sit down with one of Australia's most accomplished high-performance leaders — Bec Rippon.

With experience on the world stage as both a two-time Olympic athlete and a two-time Olympic coach, Bec brings a rare depth of wisdom on what it really takes to build and lead elite teams.

We unpack:🔥 The real meaning of team cohesion💡 The power of shared values and strong culture🛠️ How adversity can become your biggest asset — in sport and life📈 Lessons that translate directly to high performance in business and leadership

Whether you’re a sports enthusiast, team leader, or driven professional looking for a mindset edge — this episode delivers real, transferable value.

In our latest episode of Prime Mastermind, we dive deep into the Default Mode Network—the brain's autopilot—and explore its profound implications across the corporate boardroom and elite sporting arenas.

From unproductive mental loops to breakthrough moments of creativity, understanding how the DMN operates is key to discovering peak performance and promoting adaptive leadership.

We unpack how habitual thinking patterns can sabotage success, and what it takes to rewire the brain for focus, clarity, and resilience.

Whether you're a CEO or a high-performance athlete, this episode offers practical insights to shift your mental game.