A brief rundown of the mental game hitting approaches in both baseball and softball. Tools to add to your routine and ways to take your game to the next level.

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Monday Mindset #4 - It's going to be easier than you thought it was.

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Playing through the pain and discussing a metaphor that changed my life forever.

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Monday Mindset #3 - The greater the obstacle, the more joy in overcoming it.

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Episode 11 discusses the best kept secret in performance right now.

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Monday Mentality #2 - A full mind is an empty bat.

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In Episode 10 of the Prime Performance Podcast we discuss:

1. The MLB new rule changes and how they may be affecting players

2. Hitting, Pitching, and Fielding routines in baseball

3. How to be successful in the game of failures

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Monday Mindset episode 1 - There is no traffic jam on the extra mile.

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The P3 discusses some high level lessons learned from the game of chess and The Queen's Gambit Netflix series. Whether you play chess or not, these lessons are universal and today's episode is scattered with life changing information.

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Episode 8 is a brief dive into the previous weekend of March Madness and what makes it so great. Austin dives into his thoughts on talent, upsets, Fairleigh Dickinson's epic upset, playing free and loose, and why mental coaching is so important.

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