Mary Rawles is a personal trainer who focuses on helping women stay fit, strong, and healthy as they age. During this podcast she talks about what specific things women can do to maintain or develop strong bodies as they get older.

Walt Sutton is a very successful businessman, consultant, coach, and author. Over the years he has worked with hundreds of senior women. He and his outlook on life are remarkable. Come listen to our conversation about life in general and older women in particular.

Caterina Rando is an extremely successful entrepreneur who works with women to help them thrive in their businesses. Here she talks about her business and what’s important to her.

Stephanie O’Dell is the Founder of Celebrate the Gray, a full-service agency for and about the 50+ woman. She represents over 70 gray-haired models and works with companies to use real faces and authentic stories of positive aging.

Dr. Barbara Mark discusses the amazing work she’s done over the years coaching and advocating for senior professional women in midlife. She also discusses her views of how our work organizations do not deal with the issues around menopause that affect all women at some point in their lives.

Sky Bergman describes the outstanding film she made (Lives Well Lived) of interviews with vibrant women and men from 75-100+. She also discusses her fabulous intergenerational work and how anyone can set up a similar process.