Prime Spark with Sara Hart

Heather Stewart is a dynamic force in the wellness world. 

She seamlessly marries her background in corporate finance with her fervent dedication to holistic health to help guide transformative coaching experiences for her clients. She found her own escape from the societal expectations of a career at the expense of health and vitality and now helps other mid-life women do the same. 

Using her Thriving Life Method™ framework she helps overwhelmed overachievers connect to their inner purpose so they can intentionally create a new roadmap to the life they were meant to live.

Contact Heather Stewart:

• HeatherStewart.coach

Contact Sara Hart:

• PrimeSparkWomen.com

As a Hollywood actress, Michelle embodied the art of influence on stages and television for over 20 years on shows such as Friends, Bones, CSI: Miami, Modern Family, and NCIS. Drawing on her own transformational journey, Michelle specializes in teaching leaders how to build presence and influence by cultivating greater personal power.

Contact Michelle Anne Johnson:

• MichelleAnneJohnson.com

Contact Sara Hart:

• PrimeSparkWomen.com

Kim Korte hosts the Flavors of Emotions podcast and is the author of Yucky Yummy Savory Sweet: Understanding the Flavors of Emotions. In this groundbreaking work, she shares a process to help us make sense of our feelings through the lens of a chef understanding flavors in a recipe. This unique approach to emotion management blends culinary metaphors with emotional education in a digestible format, making the complex world of feelings accessible and actionable.

Contact Kim Korte:

•  KimKorte.com

Contact Sara Hart:

• PrimeSparkWomen.com

Dr. Shayna Kaufmann is an author, clinical psychologist, certified mindfulness meditation teacher, decades-long Zen practitioner, and Founder of Embrace the Middle—a company dedicated to serving women in midlife. Dr. Kaufmann is also a published researcher, a community leader, popular speaker, and former University instructor. Her recently published book, Embrace the Middle, was an instant Amazon bestseller and won a Gold Book Award from the Nonfiction Authors Association.  She lives in San Diego, with her husband Eric and dog Nola (named after her hometown of New Orleans,) and treasures visits from their young adult daughters, Tara and Maya.

Contact Dr. Shayna Kaufmann:

• EmbraceTheMiddle.com

Contact Sara Hart:

• PrimeSparkWomen.com

With a journey rooted in personal transformation, Marjorie Nass made the courageous decision to step away from the demands of corporate life. In her quest for balance, she discovered the profound healing benefits of yoga, meditation, breathwork, and Ayurveda—the sister science of yoga.

Now, with over 25 years of experience, Marjorie dedicates her time to empowering women to navigate the changes of peri/menopause and post-menopause.

Contact Marjorie Nass:

• MarjorieNass.com

Contact Sara Hart:

• PrimeSparkWomen.com

Kim is a 61-year-old mother of three who was diagnosed with MS in 2013 and decided to ignore her doctor's advice and muscle her way back to a happy life. Last year she became European Champion in Masters Weightlifting in her age and weight category. Today, she helps women to reverse midlife weight gain, get strong and lean and have tons of energy. It works by reactivating and maintaining muscle mass.

Contact Kim Rahir:

• KimRahir.com

Contact Sara Hart:

• PrimeSparkWomen.com

Dr. Brynn Ewen is the founder of STRIDE, an innovative podiatric medical practice in Palo Alto, California. She is a Board-Certified podiatrist in the state of California with a specialty in sports medicine.

She specializes in preventive measures and non-surgical interventions to keep feet healthy. Dr. Ewen is also an avid sports enthusiast and frequent marathon runner. And she is delightful to talk to!

Contact Dr. Brynn Ewen:

• StrideWellbeing.com

Contact Sara Hart:

• PrimeSparkWomen.com

Caroline Paul is the author of Tough Broad: From Boogie Boarding- How Outdoor Adventure Improves Our Lives As We Age, the New York Times bestseller The Gutsy Girl: Escapades for Your Life of Epic Adventure and Lost Cat: A True Story of Love, Desperation, and GPS Technology, which has been translated into fifteen languages.

She is also the author of the memoir Fighting Fire, the middle-grade book You Are Mighty: A Guide to Changing the World, and the novel East Wind, Rain. Her TED Talk, “To Raise Brave Girls, Encourage Adventure,” has been viewed over 2 million times. A longtime member of the Writers Grotto, she lives in San Francisco.

Contact Caroline Paul:

• CarolinePaul.com

Contact Sara Hart:

• PrimeSparkWomen.com

Ande Lyons is a 4x founder, a former global startup mentor, serial podcaster since 2012, and currently the host of the popular Don’t Be Caged By Your Age Podcast, where Ande helps folks dissolve internalized ageist beliefs so they can thrive after 65.

Through conversations with individuals who have defied societal norms, shattered age-related expectations, and forged new and unexpected pathways that left them feeling enlivened, engaged, and visible, Ande helps listeners reimagine, repurpose and rewire their lived experiences for a vibrant life during their “Renaissance” years.

Contact Ande Lyons:

• DontBeCagedByYourAge.com

Contact Sara Hart:

• PrimeSparkWomen.com

Meet Barbara Brooks, a trailblazing force devoted to championing women in the second half. Amplifying the voices of dynamic women, she's the visionary behind the social enterprise SecondAct|Women, which is dedicated to professional and personal development for women in their entrepreneurial and encore career journey

Contact Barbara Brooks:

• BarbaraBrooks.com
• SecondActWomen.com

Contact Sara Hart:

• PrimeSparkWomen.com