Primed for ADHD Podcast with Andrea Toole

Do you have anxiety with your ADHD? Do you engage in high-risk activities or enjoy frightening things? As someone diagnosed with both ADHD and generalized anxiety, one with an aversion to risk, an empath, I don't understand. I understand the neurochemical process involved, but I also don't understand it from a practical perspective.In this episode, I discuss ADHD in the context of anxiety and high-risk activities and the enjoyment of being spooked.Have feedback? Want to keep the conversation ...

This episode of the Primed for ADHD podcast is unscripted. I called it "shooting the sh*t" but now wish I'd referred to it as a "fireside chat". I wrote down a few bullet points and that was it. I recorded this on October 14, then edited it a week later.This episode isn't linear. It rambles here and there. Thoughts are shared. One of those thoughts is that it's a good thing that this is a freeform episode because I can go back to a topic that I'd already discussed because I have a...

I recorded this to both promote the Digital Detox that I'm hosting from September 20-26 and to point out that we could all use a break from the online noise. The world is full of sadness and horror right now.Please-Join me for a Digital Detox from September 20-26.Visit the podcast page on my website to see some of the companies I promote. You'll get discounts when you order from some of them, and any commissions I make can go toward podcast hosting and editing. This episode could have used a ...

The title says it all.1. Book mentioned: The Four Agreements by Don Miguel Ruiz.2. Youtube clips, because I neither do a good Frank Costanza nor George Costanza.3. In the moment, I slightly misquoted Princess Bride even though I've seen it many times.Help support my podcasting and purchase something from one of these links:iHerb – I get a lot of my supplements from iHerb. With this link, enjoy a $5 discount on your first order or 5% off if you’ve bought from them before.Living Lib...

Notes:This was the easiest topic, but then I was too busy last week to record, edit & publish it. After the first (tardy) recording, I discovered that the audio sporadically stopped working. I had to record it again. So, I skipped a week. Theme music by Kevin MacLeod. I said the composer's name in the episode, but the "Mac" was barely audible. The full version of this piece of music.Over halfway through the episode, I mentioned "getting in my own way" and the "in" g...

Just show up. That's one of the themes of this episode.Welcome to episode 2. I recorded this one last November, 8 months before posting. I'd just come off a few days of feeling unmotivated and being hard on myself for it. I just couldn't get stuff done! I knew this was relatable and so I decided to record some thoughts for the podcast that I knew I'd eventually launch. I hope this episode helps you and reminds you that you're not alone. Grab a notebook, your beverage of choice and snuggl...

Welcome to my first episode! Podcasting is way out of my comfort zone. I had this on my task list for months before I got up the nerve. I initially intended to learn to edit myself but decide to pay someone to do it because doing so would remove an excuse/barrier/reason for procrastination.Visit my website, adhdprimed.com. The podcast page is in progress.