The simple definition of priming is that “something influences a response in you without you being aware of it.” In this content-rich episode, Rebecca teaches us how to use positive priming tools like mantras, sleep priming, and micro-priming throughout the day, to help us live easier, better, and happier lives. To subscribe to “The Power of Journaling” newsletter, go to https://sendfox.com/trk/click/0eydzr0v/8lpnn6