Author, High Performance Mentor, Podcaster, Founder of Game Beyond the Game, & Former Baltimore Raven's Running Back Prince Daniels Jr. talks about how Meditation helped him become a Pro Athlete and how it can help you with everything you do.

Website: https://princedanielsjr.com/

Podcast: Game Beyond The Game YouTube Link: https://bit.ly/3p31l9z

Book: Mindfulness For The Ultimate Athlete: Mastering the Balance Between Power & Peace: https://amzn.to/3iuUgMC

In this Episode We Discuss:

• How Prince's experience at a monastery made him connected and dialed in to his mind body, & spirit
• Impact of major injury
• Merging getting into the zone with having fun
• How to focus on the 3 things that get you going in life
• Difference between prayer & meditation
• How to Identify and Share Your Unique Message
• Mindful Performance - Building on top of your gains
• Tools for clock management & for staying in the flow
• The Zone
• The difference between inner power and inner peace