"Work expands to the time allotted to it." Prioritizing and then defining a "box" for your project before you begin (and become emotionally involved) is important to maintaining balance in life.

This is something that I have been gleaning, especially lately. This is a good, old-fashioned episode of me behind the microphone blathering away. If you're having problems with insomnia, I have been told that it may be helpful to listen. It may help put you to sleep.

You're welcome...