Priorities
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Priorities episodes

  • Victoria Jane: Why It’s Sometimes Better To Overthink & How Others Help Define Who You Are

    On this week’s episode of Priorities, I’m in conversation with singer & BBC Radio 1 presenter Victoria Jane.

    Some of the topics we cover include:

    • The importance of people that lift you up
  • Using music to get you through tough times
  • Not caring what other people think of you
  • Prioritising productivity while managing to rest
  • Will you agree with Victoria’s priorities? Have a listen and find out.

    Priorities explores the things in life that really matter… Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.

    Follow Lily on Instagram: www.instagram.com/lily_silverton

    For free resources & to work with Lily: www.lilysilverton.com

    #prioritiespodcast

    Follow https://www.instagram.com/_victoriajane

    Please support Magic Breakfast: https://www.magicbreakfast.com

    Music: Aaron Horn

    Please subscribe, rate, review and share!

    37 min
  • Kim Howells: When Life Changes In An Instant & Prioritising Being Yourself

    On this week’s episode of Priorities, I’m in conversation with Stylist, Consultant & Creative Director Kim Howells.

    Some of the topics we cover include:

    • Life changing in an instant
  • Creating space for everyone to be themselves
  • Sharing our experiences to help us better navigate life
  • Will you agree with Kim’s priorities? Have a listen and find out.

    Priorities explores the things in life that really matter… Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.

    Follow Lily on Instagram: www.instagram.com/lily_silverton

    For free resources & to work with Lily: www.lilysilverton.com

    #prioritiespodcast

    Follow Kim https://www.instagram.com/kim_howells/

    Please support Magic Breakfast: https://www.magicbreakfast.com/

    Music: Aaron Horn

    Please subscribe, rate, review and share!

    1 hr 2 min
  • Jo Elvin: Why Other People’s Opinion Of You Is Not Your Business

    On this week’s episode of Priorities, I’m in conversation with multi-award-winning editor, broadcaster and charity CEO Jo Elvin.

    Some of the topics we cover include: 

    • Prioritising our own wellbeing
  • Learning to say no and prevent burnout
  • Stopping our brain from catastrophising
  • Seeking out laughter as therapy in difficult times
  • Will you agree with Jo’s priorities? Have a listen and find out.

    Priorities explores the things in life that really matter… Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.

    Follow Lily on Instagram: www.instagram.com/lily_silverton

    For free resources & to work with Lily: www.lilysilverton.com

    #prioritiespodcast

    Follow Jo: https://www.instagram.com/jo_elvin

    Please support Magic Breakfast: https://www.magicbreakfast.com/

    Music: Aaron Horn

    Please subscribe, rate, review and share!

    38 min
  • Sophie Morgan: Leaning Into Change To Discover New Possibilities For Joy & Purpose

    On this week’s episode of Priorities, I’m in conversation with Broadcaster, TV Presenter and Disability Advocate Sophie Morgan.

    Some of the topics we cover include:

    • Stepping outside your comfort zone
  • Leaning into change
  • Looking for joy and purpose everyday
  • The idea of ‘rest’ and when it’s helpful or harmful
  • Will you agree with Sophie’s priorities? Have a listen and find out.

    Priorities explores the things in life that really matter… Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.

    Follow Lily on Instagram: www.instagram.com/lily_silverton

    For free resources & to work with Lily: www.lilysilverton.com

    #prioritiespodcast

    Follow Sophie: https://www.instagram.com/sophlmorg

    Please support Magic Breakfast: https://www.magicbreakfast.com/

    Music: Aaron Horn

    Please subscribe, rate, review and share!

    36 min
  • Aaron Horn: Recovering From Trauma & Letting Go of Rumination

    On this week’s episode of Priorities, I’m in conversation with Grammy nominated writer producer & sound therapist, Aaron Horn.

    Some of the topics we cover include:

    • Letting go vs holding on
  • Recovering from trauma and ptsd
  • Music as a forever priority
  • De-prioritising ruminating thoughts
  • Will you agree with Aaron’s priorities? Have a listen and find out.

    Priorities explores the things in life that really matter… Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.

    Follow Lily on Instagram: www.instagram.com/lily_silverton

    For free resources & to work with Lily: www.lilysilverton.com

    #prioritiespodcast

    Follow Aaron https://www.instagram.com/aaron_horn_/

    Please support Magic Breakfast: https://www.magicbreakfast.com/

    Music: Aaron Horn

    Please subscribe, rate, review and share!

    49 min
  • Marine Tanguy: Prioritising Creativity & The Perils of Being A Female Founder

    On this week’s episode of Priorities, I’m in conversation with founder and CEO, Marine Tanguy

    Some of the topics we cover include:

    • Prioritising creativity
  • A re-imagined work/life balance
  • The perils of being a female founder
  • Will you agree with Marine’s priorities? Have a listen and find out.

    Priorities explores the things in life that really matter… Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.

    Follow Lily on Instagram: www.instagram.com/lily_silverton

    For free resources & to work with Lily: www.lilysilverton.com

    #prioritiespodcast

    Follow Marine: https://www.instagram.com/marinetanguyart

    Please support Magic Breakfast: https://www.magicbreakfast.com

    Music: Aaron Horn

    Please subscribe, rate, review and share!

    51 min
  • Dr Jim Down: The Blurred Lines Between Life & Death

    On this week’s episode of Priorities, I’m in conversation with author and ICU consultant, Dr Jim Down.

    Some of the topics we cover include:

    • Improving our mental health
  • Prioritising in the ICU
  • Losing a parent
  • The blurred lines between life and death
  • Will you agree with Jim’s priorities? Have a listen and find out.

    Priorities explores the things in life that really matter… Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.

    Follow Lily on Instagram: www.instagram.com/lily_silverton

    For free resources & to work with Lily: www.lilysilverton.com

    #prioritiespodcast

    Purchase Life In The Balance: https://www.whsmith.co.uk/products/untitled-2/jim-down/hardback/9780241506387.html

    Please support Magic Breakfast: https://www.magicbreakfast.com/

    Music: Aaron Horn

    Please subscribe, rate, review and share!

    56 min
  • Naomi Annand: Life-Changing Moments & Being Authentically You.

    On this week’s episode of Priorities, I’m in conversation with yoga teacher, studio founder and author Naomi Annand.

    Some of the topics we cover include:

    • Doing less to add more to your life
  • Recovering from injury and huge life changes
  • Moving from tunnel vision to an openness to life
  • Will you agree with Naomi’s priorities? Have a listen and find out.

    Priorities explores the things in life that really matter… Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.

    Follow Lily on Instagram: www.instagram.com/lily_silverton

    For free resources & to work with Lily: www.lilysilverton.com

    #prioritiespodcast

    Follow Naomi: https://www.instagram.com/naomiyoga/

    Please support Magic Breakfast: https://www.magicbreakfast.com

    Music: Aaron Horn

    Please subscribe, rate, review and share!

    1 hr 3 min
  • Bobby Palmer: Men’s Mental Health, Stress, & Cultural Hierarchies

    On this week’s episode of Priorities, I’m in conversation with

    Some of the topics we cover include:

    • Men’s mental health
  • Prioritising happiness
  • There is no cultural hierarchy
  • How to cope with stress
  • Will you agree with Bobby’s priorities? Have a listen and find out.

    Priorities explores the things in life that really matter… Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.

    Follow Lily on Instagram: www.instagram.com/lily_silverton

    For free resources & to work with Lily: www.lilysilverton.com

    #prioritiespodcast

    Follow Bobby: https://www.instagram.com/thebobpalmer

    Please support Magic Breakfast: https://www.magicbreakfast.com

    Music: Aaron Horn

    Please subscribe, rate, review and share!

    1 hr 3 min
  • Dr Suzanne O’Sullivan: Better Understanding The Mind-Body Connection

    On this week’s episode of Priorities, I’m in conversation with consultant neurologist and author Dr Suzanne O’Sullivan.

    Some of the topics we cover include:

    • Better appreciating the mind-body connection
  • Understanding the power of the mind
  • The relationship between illness and the brain
  • The damaging impact of labels
  • Will you agree with Suzanne’s priorities? Have a listen and find out.

    Priorities explores the things in life that really matter… Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.

    Follow Lily on Instagram: www.instagram.com/lily_silverton

    For free resources & to work with Lily: www.lilysilverton.com

    #prioritiespodcast

    Follow Suzanne: https://twitter.com/suz_osullivan

    Thank you to our sponsor, Yoga on the Lane

    Music: Aaron Horn

    Please subscribe, rate, review and share!

    57 min

About Priorities

From the publisher's feed

The show about what really matters in life. Lily Silverton talks to incredible guests about love, motivation, success, loss, change and everything else as she reveals what’s important to them.