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In this episode of the Mamas Redefine Success podcast, we sit down with Laura Heller, a mom of two, fitness instructor, and academic, to discuss the power of intentional living. Laura shares her journey of balancing motherhood, career, and self-care, offering practical advice on how to prioritize what truly matters.
From navigating the chaos of potty training ("3 going on 13" as Laura calls it) to understanding the difference between self-soothing and self-care, she brings a mix of humor and heart to the conversation. We also dive into managing imposter syndrome and how moms can give themselves grace, embrace growth, and find fulfillment amidst the madness. Tune in to laugh, learn, and discover how to cultivate a life of purpose and alignment, even when the demands of family and career may seem overwhelming.
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Connect with Laura
Instagram @missmishne
LinkedIn: Laura Mishne Heller www.linkedin.com/in/laura-mishne-heller-39a777245
Email me at [email protected] love, Danielle
In today's episode we get deep into the concept of mother's intuition—a powerful, often underestimated superpower that every mom possesses. I'm using some of my scariest personal experiences to help us explores how this innate sense can guide you in making the best decisions for your children, even when external voices or societal norms suggest otherwise.
It's important to trust this intuition, especially in moments of doubt or uncertainty, and I'll share practical tips on how to tune into and strengthen this inner voice. We also discuss the challenges many moms face when our intuition goes against conventional advice and how embracing this superpower can lead to more confident and empowered parenting.
Whether you're a new mom navigating the early stages of motherhood or a seasoned parent looking for reassurance, this episode will hit home. My hope is you'll leave knowing how to trust your gut, make decisions with confidence, and embrace the unique wisdom that comes with being a mama.
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I want to hear from you!! When have you trusted your gut? Or maybe, when have you pushed that intuition aside for someone else's advice? I'd love to hear your stories! And as always, I am here for all the questions, feedback or to help! Email me at [email protected] ❤️ Danielle
In this insightful episode we sit down with Dr. Margie Serrato, a cultural expert and personal development coach, to explore the deep and often overlooked journey of self-awareness for moms. Dr. Margie shares her personal experiences and professional insights on redefining success beyond societal expectations and cultural conditioning.
We discuss the challenges of balancing motherhood with personal aspirations, the importance of trusting your own path, and practical steps to cultivate self-awareness in your daily life. Dr. Margie emphasizes the significance of tuning into your body, understanding your triggers, and the power of adapting to life’s unpredictable moments.
Whether you’re struggling with feelings of inadequacy, navigating the pressures of parenting, or seeking to align your life with your true values, this episode offers valuable guidance and encouragement. Join us as we delve into the art of unlearning what no longer serves you and embracing a more authentic, fulfilling version of success.
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Connect with Dr. Margie
on IG @dr.margieserrato
or check out her website https://www.human-empowered.com
In this inspiring episode we dive into the unwavering persistence that defines motherhood. Join us as we explore experiences that fuel our determination to keep going, even when the journey gets tough. Today we get real about the sacrifices, challenges, and rewards that come with balancing the demands of motherhood and personal aspirations. Together, we discuss how to embrace the ups and downs, find strength in the struggle, and continue to press on even when we don't feel like it. Whether you're navigating the early stages of motherhood or have been on this journey for years, this episode will remind you of the power within you to keep going and inspire you to redefine what success looks like in your life.
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I want to hear from you!! What are your struggles? What helps you keep going? I am here for all the questions, feedback or to help! Email me at [email protected] ❤️ Danielle
In this inspiring episode of the Mamas Redefine Success Podcast, I sit down with new mama Kacia Ghetmiri, the powerhouse behind the EmpowerHER podcast, as we dive deep into the importance of resourcefulness, self-trust, and the magic of a simple daily routine. Kacia shares her belief that we are never gifted more than we can handle, emphasizing that if we've been given something—whether it's a gift, a challenge, an opportunity, or a dream—we also have the resourcefulness to navigate it.
She talks about the importance of trusting yourself, unpacking limiting beliefs, and embracing the boundless possibilities that lie ahead. Kacia also gets real about how motherhood has impacted her life in such a beautiful way but also some unexpected ways. And you'll want to stay til the end when she introduces a simple yet life-changing habit that has transformed her daily life—the toothbrush routine.
Join us as we explore embracing yourself and imagine what's possible on your motherhood journey.
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Connect with Kacia
on IG @kacia.ghetmiri
or check out her website https://www.kaciaghetmiri.com
In this episode we dive into the chaos and emotions that come with the back-to-school season. Join this real conversation about the stress and challenges we face during this hectic time of year. From managing new routines and dealing with mom guilt to finding a balance between work, home, and self-care, this episode is packed with relatable stories, practical advice, and heartfelt support.
Today's chat highlights the importance of having and implementing the tools discussed on the podcast when you're in the heat of meltdown. You'll hear real-life, real-time examples to demonstrate how these tools can make a difference in your daily life as a busy mom. Whether you’re feeling overwhelmed by the never-ending to-do lists or just looking for some reassurance that you’re not alone in this journey, this episode offers valuable insights and encouragement to help you navigate transition with confidence. Tune in for a candid discussion that will leave you feeling empowered and ready to tackle the school year ahead.
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I want to hear from you!! What are your struggles? I am here for all the questions, feedback or to help! Email me at [email protected] Danielle
In this episode we chat with Jess Massey, a productivity coach, founder of Hustle Sanely, and host of the Hustle Sanely Podcast. Jess shares her insights on living a life of intention and harmony, offering practical advice on how to prioritize your mental health while pursuing your goals. Jess discusses the importance of setting boundaries, focusing on what truly matters, and how to cultivate a harmonious life by integrating rest with ambition.
Whether you're a busy mom, an entrepreneur, or anyone looking to reclaim control over your schedule, this episode provides valuable tips on how to create a life that aligns with your values and brings you joy. Tune in to learn how to hustle sanely, avoid burnout, and redefine what success means to you.
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Connect with Jess
on IG @jessmmassey
or check out her website https://www.jessicamassey.com/
Jess talked about the book “The Ruthless Elimination of Hurry” by John Mark Connor and said that it inspired the 5 Keys to Hustle Sanely.
She also mentioned the book “Tiny Habits” by BJ Fogg
In this powerful episode we sit down with Hayley Hobson to explore the journey from overwhelm to empowerment. Hayley shares her insights on how moms can reclaim their self-worth amidst the chaos of motherhood and the pressures of perfectionism. Discover practical strategies for letting go of guilt, setting healthy boundaries, creating connection and embracing your true identity beyond the roles you play for others. Tune in to learn how to transform feelings of overwhelm into a renewed sense of empowerment and self-compassion. This episode is a reminder that you are worth it, you deserve to feel amazing and that your choices matter.
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Connect with Hayley
on IG @hayleyhobson
or check out her website https://www.hayleyhobson.com
Here are the freebies Hayley generously promised us!
Morning Routine Guide - https://www.hayleyhobson.com/riseandthriveguide
Mastering Make-Up In Midlife - https://hayleyhobson.com/masteringmakeup
This episode gives us yet another reason to discover your true north. Email Danielle for more on that [email protected] As Always, I am here for questions, feedback or to help!
In this episode, we sit down with Alexis Greco, a mom of homeschooling mama of 4, who runs her business and part of her husband's. She shares her transformative journey from a high-pressure career in Network Marketing to becoming a global coach dedicated to helping women find rhythm in their lives.
Alexis opens up about the challenges she faced as a busy mom and entrepreneur, and how she learned to create systems that simplify daily routines, reduce stress, and allow for more joy and fulfillment at home and in business. She offers practical tips on how to "put your home to bed" and "wake it up" each day, ensuring that both your household and your business run smoothly without feeling overwhelmed.
Whether you're juggling the demands of motherhood, running a business, or just trying to find some breathing room in your daily life, this episode is packed with actionable strategies that will help you create your own rhythm, bringing peace and order to your chaotic world.
Tune in to discover how you can redefine success on your own terms and build a life that truly works for you.
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Connect with Alexis on IG @alexistgreco
As Always, I am here for questions, feedback or to help! [email protected]
Today we sit down with Meridith Hoffman, a devoted mom of three, an army wife, a full-time employee, and a business owner. Meridith shares her journey of finding harmony amidst the chaos and offers practical advice on how to integrate various aspects of life without getting overwhelmed.
Meridith discusses how she manages her job, household responsibilities, and business, revealing the tips and strategies that have worked for her. She also delves into the ways she identifies and harnesses her unique gifts to serve others.
Listeners will learn about Meridith's methods for staying present and enjoying the moment despite a busy schedule. She shares the inspiration behind starting her business and provides valuable advice for new moms struggling to find time for their passions and ambitions.
Throughout the episode, Meridith emphasizes the importance of setting financial goals, empowering other women, and achieving financial independence. She candidly talks about the sacrifices she has made and how she stays motivated, even when faced with challenges like preparing for deployment.
Tune in to discover how Meridith finds joy in the most challenging moments.
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Connect with Meridith
on IG @meridithhoffman
or check out her business website https://meridithhoffman.mymonat.com/
As Always, I am here for questions, feedback or to help! [email protected]
From the publisher's feed
******Top 3% Globally Ranked Podcast*******
Do you wish you had control of your days and to feel like you’ve accomplished something at the end of each day? Do you worry you’re not doing enough? Struggle to find balance managing all the things (cleaning, kids routines, errands, cooking, bills, your marriage) wondering, will I ever have time for me again? Do you know that you want more for yourself, but aren’t sure what that looks like and feel like you’ve lost yourself along this motherhood journey? You are not alone, mama!
This podcast will help you figure out how to focus on on the right things so you’ll accomplish more, find time for the things you want to prioritize and be able to show up as a better mom.
Hey, I’m Danielle, a wife and stay at home work from home mom with two girls. As a recovering workaholic who lost her identity along the way, I used to spend my days feeling like a hot mess! Scattered, running around with endless to do lists, feeling behind, stuck and guilty. Wondering why I wasn’t happy with this life I wanted and why I couldn’t be present in any moment! But then I made a decision to dig deep and get clear about what I wanted and why...that’s when everything started to change!
If you’re ready to take control of your mom life, get the most important things done every day (well most days), and be a more present mama who feels like yourself again? This podcast is for you! So grab a snack for the kiddos, that laundry, yoga mat or sponge (cuz I know you’re multitasking) and forget balance - let’s get you into, what I like to call, aligned flow!