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Prioritizing Self-Love as an Artist with Reema Müller Westernhagen
How self-love, boundaries, and community can help artists thrive
In this episode, you’ll learn:
💫 Putting mental health first: Why prioritizing your well-being in the chaotic music industry is essential and how Reema learned to focus on herself.
💫 Life as a young artist at a Major Label: Reema shares her experiences as a signed singer at a young age and why stepping away was the best decision for her health.
💫 Autism and artistry: How her diagnosis reshaped her lifestyle and creative process, and how she manages her career with this deeper self-awareness.
💫 Setting boundaries and embracing self-love: The power of saying no and being compassionate with yourself as a foundation for long-term success.
Episode description:
Staying healthy in the music business is no small feat. In this episode, I sit down with Reema Müller-Westernhagen to talk about her inspiring journey from being a young artist signed to a Major Label to finding her way back to health and happiness. Reema opens up about the challenges she faced early in her career, her autism diagnosis, and how it has transformed her approach to life as an artist. We dive into the importance of self-love, setting boundaries, and finding strength in community. Whether you’re an artist, a creative, or someone navigating a high-pressure career, this conversation will leave you feeling empowered to prioritize your mental health and well-being.
Shownotes:
Reema's Links:
🔗 https://reemamusic.net
🔗 https://www.instagram.com/reemamusic
Follow @TonstudiofürFrauen on socials:
🔗 https://www.instagram.com/tonstudiofuerfrauen
👉 Kostenlose Equipment Roadmap: Dein erster Schritt zur Selbstbestimmung in der Musikproduktion: tonstudiofuerfrauen.de/roadmap
👉 Kostenloses Beratungsgespräch: Lerne, wie du deine Musik selbstständig produzieren kannst: tonstudiofuerfrauen.de/letstalk
Timestamps:
00:00 Introduction
04:03 Songwriting saved me; helped express myself
08:46 Musicians lack formal validation, seek external approval
13:26 Protecting your vulnerability: Seeking validation risks mental health
15:47 Overcoming self-doubt through collaboration and growth
20:57 Permission to take time, develop, and create
22:45 Helping others connect with emotions is fulfilling
26:18 Started vinyl; evolved to digital, embracing imperfections
32:36 Being authentic helps attract the right people
36:05 Late autism diagnosis; adapting life to personal needs
37:52 Autistic child now independent, thrives despite challenges
40:20 Embracing my uniqueness despite childhood struggles
43:33 Accessibility issues need more conversations and awareness
47:39 Online concerts empower artists beyond record labels
51:46 Invest in yourself; it's your greatest tool
53:59 Contact Reema Music on Instagram or Facebook
View all episodes
By Ana Swartz & Adrian WinklerHow self-love, boundaries, and community can help artists thrive
In this episode, you’ll learn:
💫 Putting mental health first: Why prioritizing your well-being in the chaotic music industry is essential and how Reema learned to focus on herself.
💫 Life as a young artist at a Major Label: Reema shares her experiences as a signed singer at a young age and why stepping away was the best decision for her health.
💫 Autism and artistry: How her diagnosis reshaped her lifestyle and creative process, and how she manages her career with this deeper self-awareness.
💫 Setting boundaries and embracing self-love: The power of saying no and being compassionate with yourself as a foundation for long-term success.
Episode description:
Staying healthy in the music business is no small feat. In this episode, I sit down with Reema Müller-Westernhagen to talk about her inspiring journey from being a young artist signed to a Major Label to finding her way back to health and happiness. Reema opens up about the challenges she faced early in her career, her autism diagnosis, and how it has transformed her approach to life as an artist. We dive into the importance of self-love, setting boundaries, and finding strength in community. Whether you’re an artist, a creative, or someone navigating a high-pressure career, this conversation will leave you feeling empowered to prioritize your mental health and well-being.
Shownotes:
Reema's Links:
🔗 https://reemamusic.net
🔗 https://www.instagram.com/reemamusic
Follow @TonstudiofürFrauen on socials:
🔗 https://www.instagram.com/tonstudiofuerfrauen
👉 Kostenlose Equipment Roadmap: Dein erster Schritt zur Selbstbestimmung in der Musikproduktion: tonstudiofuerfrauen.de/roadmap
👉 Kostenloses Beratungsgespräch: Lerne, wie du deine Musik selbstständig produzieren kannst: tonstudiofuerfrauen.de/letstalk
Timestamps:
00:00 Introduction
04:03 Songwriting saved me; helped express myself
08:46 Musicians lack formal validation, seek external approval
13:26 Protecting your vulnerability: Seeking validation risks mental health
15:47 Overcoming self-doubt through collaboration and growth
20:57 Permission to take time, develop, and create
22:45 Helping others connect with emotions is fulfilling
26:18 Started vinyl; evolved to digital, embracing imperfections
32:36 Being authentic helps attract the right people
36:05 Late autism diagnosis; adapting life to personal needs
37:52 Autistic child now independent, thrives despite challenges
40:20 Embracing my uniqueness despite childhood struggles
43:33 Accessibility issues need more conversations and awareness
47:39 Online concerts empower artists beyond record labels
51:46 Invest in yourself; it's your greatest tool
53:59 Contact Reema Music on Instagram or Facebook
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