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In this episode, we toss toxic positivity into the nearest dumpster fire and give the mic to your so-called "negative" emotions. Sad? Angry? Frustrated? That's okay! You're not broken — you're human. We explore how discomfort can be a compass, not a curse, and how embracing your “bad vibes” can actually lead to better emotional health, stronger boundaries, and the kind of growth that "fake it 'til you make it" and other bumper sticker wisdom just can’t deliver. 

Join us each week for a new podcast episode, and don't forget to subscribe to our YouTube channel for a new video every Monday!

YouTube: https://www.youtube.com/PriorityMessages

TikTok: https://www.tiktok.com/@prioritymessages

Facebook: https://facebook.com/prioritymessages

Instagram: https://www.instagram.com/prioritymessages/

Merch Store: https://www.bonfire.com/store/prioritymessages/

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Ever misremembered something so confidently you’d bet your last brain cell on it—only to find out reality totally disagrees? In this episode of the Priority Messages Podcast, we dive headfirst into the weird, glitchy world of the Mandela Effect, where your brain plays fast and loose with facts like it's auditioning for a role in a conspiracy docuseries. From Berenstain Bears betrayal to misquoted movie lines, we explore why our memory is less like a hard drive and more like a sketchy Wikipedia page anyone can edit. Buckle up—because reality might not be what you think it is, and your brain? Yeah, sometimes it's a terrible fact checker. 

Join us each week for a new podcast episode, and don't forget to subscribe to our YouTube channel for a new video every Monday!

YouTube: https://www.youtube.com/PriorityMessages

TikTok: https://www.tiktok.com/@prioritymessages

Facebook: https://facebook.com/prioritymessages

Instagram: https://www.instagram.com/prioritymessages/

Merch Store: https://www.bonfire.com/store/prioritymessages/

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In this episode, we dive deep into the brain's favorite chemical hype-man (or woman): dopamine. Often dubbed the "pleasure molecule," dopamine is actually more about anticipation than satisfaction—and it's running the show more than we realize. We’ll explore how dopamine shapes motivation, desire, reward, and even addiction, from checking your phone 100 times a day to chasing validation on social media. You’ll learn how this powerful neurotransmitter influences habits, behaviors, and emotional highs—and why what feels good isn’t always what’s good for you. Plus, we’ll break down how to work with your brain chemistry, not against it, to build healthier habits and stop the endless reward-chasing loop.

Thanks for listening - let's chat again next week, shall we? :) 

Join us each week for a new podcast episode, and don't forget to subscribe to our YouTube channel for a new video every Monday!

YouTube: https://www.youtube.com/PriorityMessages

TikTok: https://www.tiktok.com/@prioritymessages

Facebook: https://facebook.com/prioritymessages

Instagram: https://www.instagram.com/prioritymessages/

Merch Store: https://www.bonfire.com/store/prioritymessages/

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In this episode, we explore the powerful pull of nostalgia and why our memories often paint the past in a softer, rosier light than it really was. From childhood summers that seemed endless to relationships we now view through rose-colored glasses, we break down the psychological and emotional factors that lead us to idealize what’s behind us. You'll learn how selective memory, emotional attachment, and even cultural influences contribute to this phenomenon—and how romanticizing the past can both comfort and hinder us in the present. Tune in to discover how to honor your memories without getting stuck in them.

Thanks for listening!

Join us each week for a new podcast episode, and don't forget to subscribe to our YouTube channel for a new video every Monday!

YouTube: https://www.youtube.com/PriorityMessages

TikTok: https://www.tiktok.com/@prioritymessages

Facebook: https://facebook.com/prioritymessages

Instagram: https://www.instagram.com/prioritymessages/

Merch Store: https://www.bonfire.com/store/prioritymessages/

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In this episode, we explore the invisible threads that connect us to the emotional pain, patterns, and survival mechanisms of previous generations. We will discuss how generational trauma is passed down through stories and behaviors, and the science that is behind inherited trauma, share real-world examples, and discuss its impact on identity, relationships, and mental health. Most importantly, we focus on pathways to healing: from therapy to breaking cycles through conscious awareness and self-compassion. 

Whether you're just beginning to explore your family history or are deep in the work of healing, this episode offers insight, validation, and hope.

Thanks for listening!

Join us each week for a new podcast episode, and don't forget to subscribe to our YouTube channel for a new video every Monday!

YouTube: https://www.youtube.com/PriorityMessages

TikTok: https://www.tiktok.com/@prioritymessages

Facebook: https://facebook.com/prioritymessages

Instagram: https://www.instagram.com/prioritymessages/

Merch Store: https://www.bonfire.com/store/prioritymessages/

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Have you ever wondered why it bothers us so much when other people lie to us but it doesn't seem to be a problem for us to lie to ourselves? We do it more often than you might think, and while most of the time, it's fairly harmless...there are plenty of times when it can overcomplicate our lives and affect our ability to make decisions. Because, after all, wanting something to be true doesn't mean that it actually is. 

Let's talk about this - and the psychology behind it - in this episode. 

As always, thanks for listening!

Join us each week for a new podcast episode, and don't forget to subscribe to our YouTube channel for a new video every Monday!

YouTube: https://www.youtube.com/PriorityMessages

TikTok: https://www.tiktok.com/@prioritymessages

Facebook: https://facebook.com/prioritymessages

Instagram: https://www.instagram.com/prioritymessages/

Merch Store: https://www.bonfire.com/store/prioritymessages/

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Welcome to the first episode of The Priority Messages Podcast, a supplement to the Priority Messages YouTube channel. (youtube.com/prioritymessages)

In this episode, we explore how pride and ego can sabotage progress, derail communication, and block meaningful solutions—both in personal relationships and professional settings. Through real-life examples and insightful discussion, we uncover how humility, active listening, and self-awareness can break down barriers and open the path to resolution.

Join us each week for a new podcast episode, and a new video on the YouTube channel every Monday. Thanks for listening!

Join us each week for a new podcast episode, and don't forget to subscribe to our YouTube channel for a new video every Monday!

YouTube: https://www.youtube.com/PriorityMessages

TikTok: https://www.tiktok.com/@prioritymessages

Facebook: https://facebook.com/prioritymessages

Instagram: https://www.instagram.com/prioritymessages/

Merch Store: https://www.bonfire.com/store/prioritymessages/