Hello 2024! As we kick off our new year, we discuss resolutions and the rush so many gyms see this time of year. Turns out, there are real toilet concerns to be aware of as you start your new year fitness resolutions! The harder you work the more you squirt.
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Music Derived from "Barroom Ballet" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/
Transition Music:
Big Blue by Podington Bear. www.podingtonbear.com
Artist: Podington Bear
Hunter's Anecdotes to Keep You Afloats:
All the Colors in the World by Podington Bear. www.podingtonbear.com
Camp by Podington Bear. www.podingtonbear.com
https://www.enterogermina.com/en-ae/gut-health/content-hub/runners-diarrhea
https://www.health.com/condition/digestive-health/exercise-diarrhea-constipation
Sullivan SN, Wong C. Runners' diarrhea. Different patterns and associated factors. J Clin Gastroenterol. 1992 Mar;14(2):101-4. doi: 10.1097/00004836-199203000-00005. PMID: 1556421.
https://www.thehealthy.com/digestive-health/why-exercise-makes-you-poop/
https://www.bodybuildingmealplan.com/does-pre-workout-make-you-poop/
https://www.insider.com/marathon-runner-pooped-pants-rescued-kitten-race-2023-11#:~:text=Pooping%20your%20pants%20during%20a,elite%20athletes%20are%20no%20exception.