What does it actually mean to live a balanced life?

In this episode, Brian and Lauren are joined by Crystal Kershaw of Fieldstone Counseling to discuss the challenge of finding balance in a world that constantly demands more of our time, attention, and energy.

Drawing from both biblical wisdom and practical counseling experience, Crystal helps unpack what Scripture says about rest, priorities, and faithfulness in different seasons of life. Together, they explore how our expectations often create unnecessary stress and how God meets us differently in each stage of our journey.

The conversation is especially relevant for busy parents trying to juggle family, work, church, and everything else that comes with modern life. Crystal shares practical strategies for managing stress, recognizing healthy limits, and staying connected to God when life feels overwhelming.

Most importantly, they discuss how faith and Scripture provide a foundation for navigating life's pressures—not by eliminating challenges, but by helping us respond to them with wisdom, perspective, and trust in God.

Learn more about Fieldstone Counseling:
https://fieldstonecounseling.org/

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https://stainedglass-media.com

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